Fresh new potato salad with asparagus, raw ham and parmesan
Fresh new potato salad with asparagus, raw ham and parmesan is a easy French recipe that serves 4. 310 calories per serving. Recipe by Dad in the Kitchen on YouTube.
Prep: 15 min | Cook: 20 min | Total: 45 min
Cost: $15.50 total, $3.88 per serving
Ingredients
- 1 kg New potatoes (early harvest) (About 10 small potatoes, skin left on)
- 200 g Green asparagus (Hard ends removed, peeled lightly if needed)
- 100 g Dry-cured ham (Parma ham or raw ham) (Cut into thin slices)
- 50 g Parmesan shavings (Grated or shaved)
- 30 ml Extra virgin olive oil (About 2 to 3 tablespoons)
- to taste Salt (Optional)
- to taste Freshly ground black pepper (Optional)
Instructions
Prepare the potatoes
Wash the potatoes under cold water, gently scrub to remove dirt. Cut them in half or quarters depending on size to obtain “potato” shaped pieces.
Time: PT5M
Prepare the asparagus
Lightly peel the tough ends of the asparagus, cut off the fibrous base and, if desired, lightly peel the lower part with a vegetable peeler.
Time: PT3M
Sauté the potatoes
Pour 2 tablespoons of olive oil into the sauté pan, heat over medium‑low heat (about 150‑160°C). Add the potato pieces, coat with oil and cook for 20 minutes, stirring occasionally, until golden and tender.
Time: PT20M
Temperature: 150-160°C
Add the asparagus
When the potatoes have about 10 minutes left, stir in the cut asparagus. Continue cooking, stirring gently, until the asparagus is tender yet still crisp.
Time: PT10M
Temperature: 150-160°C
Plate the salad
Divide the sautéed vegetables among shallow plates. Top with slices of dry-cured ham, sprinkle with parmesan shavings and drizzle with an extra splash of olive oil. Salt and pepper to taste.
Time: PT5M
Nutrition Facts
- Calories
- 310
- Protein
- 12 g
- Carbohydrates
- 30 g
- Fat
- 14 g
- Fiber
- 4 g
Dietary info: Gluten‑free, High‑protein, Paleo‑friendly (no bread or grains), low-calorie
Allergens: Lactose (parmesan), Possible traces of gluten in the ham depending on the manufacturer
Last updated: April 7, 2026






