You NEED To Stop Throwing Away Your Parmesan Rinds!
You NEED To Stop Throwing Away Your Parmesan Rinds! is a easy Italian recipe that serves 4. 220 calories per serving. Recipe by Chef Kasey Carollo on YouTube.
Prep: 12 min | Cook: PT0M | Total: 17 min
Cost: $0.50 total, $0.13 per serving
Ingredients
- 2 oz Parmesan Rind (fresh, no mold, cut into 2‑3 inch pieces)
Instructions
Gather Rinds
Collect the leftover Parmesan cheese rinds from the block you have just used, making sure they are free of mold or excessive dryness.
Time: PT5M
Cut Rinds
Using a sharp knife, cut the rinds into roughly 2‑3 inch pieces so they fit easily into a freezer bag.
Time: PT5M
Bag and Seal
Place the cut pieces into a freezer‑safe zip‑top bag, press out as much air as possible, and seal tightly.
Time: PT2M
Freeze
Lay the bag flat in the freezer until completely solid, then store it upright with other frozen items.
Time: PT0M
Temperature: 0°F
Nutrition Facts
- Calories
- 220
- Protein
- 20g
- Carbohydrates
- 2g
- Fat
- 15g
- Fiber
- 0g
Dietary info: Vegetarian, Gluten-Free
Allergens: Dairy
Last updated: April 18, 2026








