Don't Toss Your Parmesan Rinds
Don't Toss Your Parmesan Rinds is a easy Italian recipe that serves 4. 20 calories per serving. Recipe by America's Test Kitchen on YouTube.
Prep: 12 min | Cook: 45 min | Total: 1 hr 7 min
Cost: $6.32 total, $1.58 per serving
Ingredients
- 3 pieces Parmesan Cheese Rinds (about 2 oz total, saved from cheese wedges)
- 4 cups Water (cold)
- 1 medium Onion (peeled and quartered)
- 2 cloves Garlic Cloves (smashed)
- 1 leaf Bay Leaf
- 5 whole Black Peppercorns (crushed lightly)
- 2 sprigs Fresh Thyme (optional, adds herbal note)
Instructions
Collect Parmesan Rinds
Save Parmesan cheese rinds in a ziplock bag and keep them frozen until you are ready to make the broth.
Time: PT5M
Prepare Aromatics
Peel the onion, cut it into quarters, and smash the garlic cloves.
Time: PT5M
Combine Ingredients in Pot
Add the water, frozen Parmesan rinds, onion quarters, smashed garlic, bay leaf, peppercorns, and thyme (if using) to a large stockpot.
Time: PT2M
Simmer Broth
Bring the mixture to a gentle boil, then reduce the heat to low and simmer uncovered for 45 minutes, skimming any foam that rises to the surface.
Time: PT45M
Temperature: low simmer
Strain and Store
Remove the solids with a fine mesh strainer into a clean container. Taste and adjust salt if needed. Discard or reuse the solids for another batch.
Time: PT5M
Cool and Refrigerate
Let the broth cool to room temperature, then refrigerate. The fat will rise and solidify; you can skim it off before using.
Time: PT15M
Nutrition Facts
- Calories
- 20
- Protein
- 2g
- Carbohydrates
- 1g
- Fat
- 1g
- Fiber
- 0g
Dietary info: Vegetarian, Gluten-Free
Allergens: Dairy
Last updated: April 19, 2026








