Fudgy Avocado Brownies 😋🥑🍫

Fudgy Avocado Brownies 😋🥑🍫 is a easy American recipe that serves 9. 86 calories per serving. Recipe by iRick Wiggins on YouTube.

Prep: 28 min | Cook: 20 min | Total: 58 min

Cost: $2.76 total, $0.31 per serving

Ingredients

  • 1 large Avocado (ripe, peeled, pitted and mashed)
  • 1/2 cup Cocoa Powder (unsweetened, sifted)
  • 1/3 cup Sweetener (granulated erythritol or preferred low‑calorie sweetener)
  • 1 large Egg (room temperature)
  • 2 tablespoons Peanut Butter (smooth, melted for drizzle)
  • 1 pinch Salt (enhances chocolate flavor)

Instructions

  1. Preheat Oven

    Set the oven to 350°F (177°C) and let it preheat while you prepare the batter.

    Time: PT5M

    Temperature: 350°F

  2. Prepare Baking Pan

    Line an 8×8‑inch baking pan with parchment paper and lightly grease the paper.

    Time: PT2M

  3. Mash Avocado

    Place the ripe avocado in the mixing bowl and mash until completely smooth, with no lumps.

    Time: PT2M

  4. Combine Remaining Ingredients

    Add the cocoa powder, sweetener, egg, and a pinch of salt to the mashed avocado. Whisk until the batter is uniform and glossy.

    Time: PT3M

  5. Transfer to Pan

    Pour the batter into the prepared pan and spread evenly with a spatula.

    Time: PT2M

  6. Bake Brownies

    Bake for 18–20 minutes, or until the top is set and a toothpick inserted comes out with a few moist crumbs.

    Time: PT20M

    Temperature: 350°F

  7. Cool Slightly

    Remove the pan from the oven and let the brownies cool in the pan for about 10 minutes.

    Time: PT10M

  8. Add Peanut‑Butter Drizzle

    While the brownies are still warm, drizzle the melted peanut butter over the top in a zig‑zag pattern.

    Time: PT2M

  9. Slice and Serve

    Cut the brownies into 9 equal squares, serve, and enjoy.

    Time: PT2M

Nutrition Facts

Calories
86
Protein
2 g
Carbohydrates
8 g
Fat
5 g
Fiber
2 g

Dietary info: Gluten‑Free, Vegetarian, Dairy‑Free

Allergens: Egg, Peanut

Last updated: April 17, 2026

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Fudgy Avocado Brownies 😋🥑🍫

Recipe by iRick Wiggins

A quick, grain‑free brownie made with ripe avocado for a moist, fudgy texture, cocoa powder for chocolate flavor, a natural sweetener, and a decadent peanut‑butter drizzle. Perfect for a healthy indulgence.

EasyAmericanServes 9

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
28m
Prep
20m
Cook
10m
Cleanup
58m
Total

Cost Breakdown

$2.76
Total cost
$0.31
Per serving

Critical Success Points

  • Preheat the oven to the correct temperature.
  • Mash the avocado until completely smooth.
  • Bake just until set to retain fudgy texture.

Safety Warnings

  • Handle the hot oven and pan with oven mitts to avoid burns.
  • Ensure the egg is fully cooked; do not consume raw egg.
  • Melted peanut butter can be very hot—stir carefully.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of avocado brownies in modern American dessert cuisine?

A

Avocado brownies emerged in the health‑conscious wave of the 2010s, using avocado as a natural fat substitute for butter to create a moist, nutrient‑rich treat while keeping the classic chocolate flavor.

cultural
Q

What are the traditional regional variations of avocado brownies in American cuisine?

A

While the basic recipe stays the same, some regions add nuts, coconut, or use maple syrup as the sweetener. In the Southwest, a hint of chili powder is sometimes added for a subtle kick.

cultural
Q

How is a fudgy avocado brownie traditionally served in the United States?

A

They are typically cut into small squares and served at brunches, potlucks, or as a post‑dinner treat, often with a drizzle of nut butter or a dusting of powdered sugar.

cultural
Q

What occasions or celebrations are avocado brownies commonly associated with in American culture?

A

Avocado brownies are popular at health‑focused gatherings, vegan‑friendly parties, and as a guilt‑free dessert for birthdays or holiday cookie swaps.

cultural
Q

What makes avocado brownies special or unique in American dessert tradition?

A

They replace saturated fats with heart‑healthy monounsaturated fats from avocado, delivering a fudgy texture without butter while adding a subtle, creamy flavor that sets them apart from traditional brownies.

cultural
Q

What are the most common mistakes to avoid when making fudgy avocado brownies?

A

Common errors include over‑baking, which dries out the brownies, and using underripe avocado, which can leave a bitter taste. Also, failing to sift cocoa can result in a gritty texture.

technical
Q

Why does this avocado brownie recipe use a single egg instead of a flax egg?

A

The egg provides structure and leavening that keeps the brownies from becoming too dense; a flax egg would work but may produce a slightly different crumb.

technical
Q

Can I make the fudgy avocado brownies ahead of time and how should I store them?

A

Yes, bake the brownies, let them cool, then store in an airtight container in the refrigerator for up to five days or freeze for up to two months. Reheat briefly before serving for a warm texture.

technical
Q

What does the YouTube channel iRick Wiggins specialize in?

A

The YouTube channel iRick Wiggins focuses on quick, ingredient‑minimal recipes that blend classic comfort foods with healthier twists, often using pantry staples and fresh produce.

channel
Q

How does the YouTube channel iRick Wiggins' approach to American dessert cooking differ from other cooking channels?

A

iRick Wiggins emphasizes simplicity and health‑forward substitutions—like avocado for butter—while still delivering indulgent flavors, setting his style apart from channels that stick to traditional, higher‑fat recipes.

channel

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