Galouti Kebab
Galouti Kebab is a medium Indian recipe that serves 4. 250 calories per serving. Recipe by Get Curried on YouTube.
Prep: 42 min | Cook: 5 min | Total: 57 min
Cost: $34.15 total, $8.54 per serving
Ingredients
- 500 g Minced Lamb (coarse grind, preferably 80% lean)
- 1 leaf Bay Leaf (crushed to fine powder)
- 1 small stick Cinnamon Stick (broken into pieces)
- 2 pods Black Cardamom Pods (seeds only)
- 4 pods Green Cardamom Pods (seeds only)
- 2 Dried Green Chilies (seeds removed optional)
- pinch Nutmeg (freshly grated)
- pinch Mace (ground)
- 5 Peppercorns (whole)
- 1 tsp Poppy Seeds
- 2 Cloves
- 2 tbsp Dried Onions (powdered)
- 4 cloves Garlic (peeled)
- 1 inch piece Ginger (roughly chopped)
- 1 tsp Chili Powder
- 30 g Raw Papaya (with skin, finely chopped; enzyme papain tenderizes meat)
- 2 tbsp Fresh Coriander Leaves (chopped)
- 1 large Egg (room temperature)
- 1.5 tsp Salt (adjust to taste)
- 2 tbsp Roasted Gram Flour (Besan) (roasted)
- 2 tbsp Vegetable Oil (for pan‑frying)
- 1 Lemon (cut into wedges; juice for drizzling)
- 1 small Onion (thin rings for garnish)
- handful Fresh Mint Leaves (stems removed)
Instructions
Grind Whole Spices and Aromatics
Add bay leaf, cinnamon, black cardamom seeds, green cardamom seeds, dried green chilies, nutmeg, mace, peppercorns, poppy seeds, cloves, dried onions, garlic, ginger, chili powder, and raw papaya into the spice grinder. Grind to a very fine, smooth paste.
Time: PT10M
Add Fresh Herbs and Egg
Transfer the spice paste to a mixing bowl, stir in chopped coriander leaves, then crack in the egg and mix until fully incorporated, creating a glossy, cohesive mixture.
Time: PT2M
Fine‑Grind the Minced Meat
If the minced lamb is coarse, place small portions into a food processor or meat grinder and pulse until the texture is fine and almost paste‑like.
Time: PT5M
Season the Meat with Salt
Place the finely ground meat in the mixing bowl, sprinkle salt over it, and massage with clean hands for 2‑3 minutes until the meat releases a little moisture.
Time: PT2M
Combine Spice Paste with Meat
Add the prepared spice‑egg paste to the salted meat. Using your hands, knead and massage for about 5‑6 minutes until the mixture is uniformly dark, smooth, and slightly sticky.
Time: PT8M
Incorporate Roasted Gram Flour
Sprinkle roasted gram flour over the meat mixture and knead for another 2 minutes to bind the kebabs and absorb any excess moisture.
Time: PT2M
Shape and Chill
With lightly oiled hands, scoop about 1‑2 tbsp of the mixture and shape into flat, round patties (approximately 2‑inch diameter). Place them on a plate, cover, and refrigerate for 10 minutes to set.
Time: PT15M
Pan‑Fry the Kebabs
Heat vegetable oil in a pan over medium heat. Gently place the chilled kebabs in the oil and fry for about 1 minute on each side, until a golden‑brown crust forms but the interior remains soft.
Time: PT5M
Temperature: Medium heat
Garnish and Serve
Transfer the fried kebabs to a serving platter. Drizzle a few drops of fresh lemon juice, scatter thin onion rings, and garnish with fresh mint leaves.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 12 g
- Carbohydrates
- 5 g
- Fat
- 18 g
- Fiber
- 1 g
Dietary info: Gluten‑Free, High‑Protein, Nut‑Free, Dairy‑Free
Allergens: Egg, Chickpea (gram) flour
Last updated: April 14, 2026








