Rottukadai Parotta Salna (Spicy South Indian Meat Gravy) (parota)

Rottukadai Parotta Salna (Spicy South Indian Meat Gravy) (parota) is a medium Indian recipe that serves 4. 350 calories per serving. Recipe by Chef Litwin Shanjit on YouTube.

Prep: 40 min | Cook: 43 min | Total: 1 hr 38 min

Cost: $8.62 total, $2.15 per serving

Ingredients

  • 1 cup Fresh grated coconut (coarse texture, not too wet)
  • 1/4 cup Peanuts (raw or roasted) (unsalted)
  • 2 tablespoons Roasted chana dal (Bengal gram) (lightly roasted for aroma)
  • 2 tablespoons Kas‑kas (roasted chickpeas or broken wheat) (adds crunch; can omit if unavailable)
  • 1 medium Onion (roughly chopped for grinding)
  • 3 pieces Green chilies (adjust to heat preference)
  • 10 leaves Curry leaves (fresh, torn)
  • 3 tablespoons Groundnut (peanut) oil (high smoke point)
  • 1 piece Bay leaf
  • 2 pieces Cloves
  • 2 pods Green cardamom pods
  • 1 sprig Biryani leaf (Indian bay leaf)
  • 6 pieces Garlic cloves (minced)
  • 1 inch Ginger (peeled and minced)
  • 1 medium Tomato (chopped)
  • 1 teaspoon Black pepper powder
  • 1 teaspoon Cumin powder (sirka)
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala powder
  • 500 g Chicken pieces (bone‑in) (or mutton, cut into bite‑size pieces)
  • 2 cups Water (adjust for desired gravy thickness)
  • to taste Salt
  • 2 tablespoons Fresh coriander leaves (chopped for garnish)

Instructions

  1. Grind the coconut‑peanut paste

    In a blender, combine grated coconut, peanuts, roasted chana dal, kas‑kas, roughly chopped onion, green chilies and fresh curry leaves. Pulse to a coarse, slightly gritty paste; avoid adding water unless needed to blend.

    Time: PT20M

  2. Prepare the dry spice mix

    In a small bowl, mix together black pepper powder, cumin powder, coriander powder and garam masala. Set aside.

    Time: PT5M

  3. Heat oil and add whole spices

    Place the pan over medium heat, add the oil and let it shimmer. Add bay leaf, cloves, cardamom pods, biryani leaf and a few extra curry leaves. Fry for about 2 minutes until fragrant.

    Time: PT2M

    Temperature: Medium heat

  4. Sauté onions and green chilies

    Add the sliced onion and slit green chilies to the pan. Stir continuously and fry until the onions turn golden brown.

    Time: PT5M

    Temperature: Medium heat

  5. Add garlic and ginger

    Stir in the minced garlic and ginger. Cook for 1 minute until the raw aroma disappears.

    Time: PT1M

    Temperature: Medium heat

  6. Cook tomatoes

    Add the chopped tomato and sauté until it softens and the oil begins to separate, about 5 minutes.

    Time: PT5M

    Temperature: Medium heat

  7. Incorporate the coconut‑peanut paste

    Add the prepared coconut‑peanut paste to the pan. Stir well and cook for 2 minutes, allowing the raw flavors to meld.

    Time: PT2M

    Temperature: Medium heat

  8. Add the dry spice mix

    Sprinkle the pre‑mixed pepper, cumin, coriander and garam masala powders over the gravy. Stir to combine.

    Time: PT1M

    Temperature: Medium heat

  9. Introduce the meat

    Add the chicken (or mutton) pieces, tossing to coat them evenly with the masala. Cook for 2 minutes to sear the surface.

    Time: PT2M

    Temperature: Medium heat

  10. Simmer with water

    Pour in 2 cups of water, add salt to taste, and bring to a gentle boil. Reduce heat to low, cover, and simmer until the meat is tender – about 30 minutes for chicken (45 minutes for mutton).

    Time: PT30M

    Temperature: Low simmer

  11. Finish with extra coconut paste

    Stir in the remaining half of the coconut‑peanut paste for added richness. Cook for an additional 1 minute just to heat through.

    Time: PT1M

    Temperature: Low heat

  12. Garnish and serve

    Turn off the heat, garnish with chopped fresh coriander leaves, and serve hot with parotta, naan or steamed rice.

    Time: PT1M

Nutrition Facts

Calories
350
Protein
25g
Carbohydrates
12g
Fat
20g
Fiber
3g

Dietary info: Gluten‑free, Dairy‑free, High‑protein, Paleo‑friendly (if peanuts are tolerated)

Allergens: Peanuts, Coconut

Ingredient Substitutions

  • Instead of Fresh grated coconut: desiccated coconut (rehydrated)
  • Instead of Peanuts (raw or roasted): cashews, almonds
  • Instead of Roasted chana dal (Bengal gram): split chickpeas
  • Instead of Kas‑kas (roasted chickpeas or broken wheat): roasted soy nuts
  • Instead of Onion: shallot
  • Instead of Green chilies: jalapeño
  • Instead of Curry leaves: bay leaf (different flavor)
  • Instead of Groundnut (peanut) oil: vegetable oil, canola oil
  • Instead of Bay leaf: none
  • Instead of Cloves: none
  • Instead of Green cardamom pods: none
  • Instead of Biryani leaf (Indian bay leaf): bay leaf
  • Instead of Garlic cloves: garlic paste (1 tsp)
  • Instead of Ginger: ginger paste (1 tsp)
  • Instead of Tomato: canned diced tomato (1/2 cup)
  • Instead of Black pepper powder: white pepper
  • Instead of Cumin powder (sirka): ground cumin
  • Instead of Coriander powder: ground coriander
  • Instead of Garam masala powder: chai masala
  • Instead of Chicken pieces (bone‑in): boneless chicken, turkey
  • Instead of Water: stock
  • Instead of Salt: sea salt
  • Instead of Fresh coriander leaves: cilantro

Equipment Needed

  • Blender or wet grinder
  • Heavy‑bottomed pan or kadai
  • Spatula or wooden spoon
  • Chef’s knife
  • Cutting board
  • Measuring spoons
  • Small mixing bowl

Critical Steps — Do Not Skip

  • Grinding the coconut‑peanut paste to the right texture
  • Frying whole spices until fragrant but not burnt
  • Ensuring the meat is fully cooked and the gravy reaches the desired consistency

Chef Tips from the Video

  • Use fresh curry leaves – they give the signature aroma
  • For extra depth, finish with a teaspoon of ghee just before serving
  • If you prefer a smoother gravy, blend the coconut paste twice: once dry, once with a little water.

Troubleshooting

Gravy is too thick

Add a little hot water or stock, simmer for 5 minutes, and adjust salt.

Gravy is too thin

Uncover and simmer uncovered to reduce, or add a spoonful of the coconut‑peanut paste.

Too spicy

Stir in extra coconut paste or a splash of coconut milk to mellow the heat.

Meat is tough

Increase simmer time, add a pinch of turmeric and a splash of yogurt, and cover tightly.

Storage

Refrigerator: Store in an airtight container for up to 3 days.

Freezer: Freeze in portion‑size bags for up to 1 month. Thaw in refrigerator before reheating.

Room temperature: Do not store at room temperature; the gravy contains perishable meat.

Make-Ahead Tips

  • The coconut‑peanut paste can be prepared up to 2 days ahead and kept refrigerated
  • Dry spice mix stays fresh for months in a sealed jar
  • You can pre‑cook the meat and reheat with the gravy for a quick meal

Last updated: September 6, 2026

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Rottukadai Parotta Salna (Spicy South Indian Meat Gravy) (parota)

Recipe by Chef Litwin Shanjit

A fiery South Indian style meat gravy (salna) traditionally served with parotta. The recipe builds three layers – a fresh coconut‑peanut paste, a fragrant tempering, and a dry spice blend – then simmers chicken or mutton until tender. Finished with a splash of the coconut paste for richness, this sauce packs deep, aromatic flavor and a pleasant heat. Also known as parota.

MediumIndianServes 4

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Source Video
6m
Prep
1h 9m
Cook
10m
Cleanup
1h 25m
Total

Cost Breakdown

$8.62
Total cost
$2.15
Per serving

Critical Success Points

  • • Grinding the coconut‑peanut paste to the right texture
  • • Frying whole spices until fragrant but not burnt
  • • Ensuring the meat is fully cooked and the gravy reaches the desired consistency

Safety Warnings

  • • Hot oil can splatter – keep a lid nearby and stand back while adding whole spices
  • • Use a sharp knife carefully when chopping onions and chilies
  • • Ensure chicken/mutton reaches an internal temperature of 75°C (165°F) for safety