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Garlic Chicken

Recipe by Indian Weight Loss Diet by Richa

A flavorful, low‑carb Indian‑style garlic chicken made with boneless leg pieces, marinated in lemon and spices, then pan‑fried and finished with a buttery garlic‑onion masala and fresh capsicum. Perfect for a high‑protein, weight‑loss friendly dinner.

MediumIndianServes 3

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Source Video
12m
Prep
21m
Cook
10m
Cleanup
43m
Total

Cost Breakdown

$11.14
Total cost
$3.71
Per serving

Critical Success Points

  • Ensuring the chicken is dry after the initial fry before adding the masala
  • Cooking garlic and onion on high flame without burning
  • Simmering the chicken just enough to blend flavors but not overcook

Safety Warnings

  • Handle hot butter carefully to avoid splatter burns
  • Use a stable cutting board and keep fingers away from the knife blade

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