Ghanaian Sweet Bread (Gansu Gabon)

Ghanaian Sweet Bread (Gansu Gabon) is a medium Ghanaian recipe that serves 8. 250 calories per serving. Recipe by LA CUISINE D’AMA on YouTube.

Prep: 2 hrs 47 min | Cook: 50 min | Total: 3 hrs 52 min

Cost: $2.80 total, $0.35 per serving

Ingredients

  • 6 tasse All-purpose flour (standard wheat flour)
  • 1 tasse White sugar
  • 1 cuillère à café Ground cinnamon (optional, adds flavor)
  • 0.5 cuillère à café Grated nutmeg
  • 2 cuillère à soupe Unsalted butter (melted)
  • 1 sachet (7 g) Dry active yeast
  • 1 cuillère à café White vinegar (helps texture, optional)
  • 1 cuillère à café Fine salt
  • 0.5 tasse Fresh whole milk
  • 200 ml Warm water (35‑40°C to activate the yeast)
  • 1 cuillère à café Vegetable oil (to grease the bowl)

Instructions

  1. Test the yeast

    Mix the dry yeast with 200 ml warm water and 1 teaspoon sugar. Stir and let rest for 10 minutes.

    Time: PT10M

  2. Prepare the dry ingredients

    In the large bowl, pour the flour, sugar, salt, cinnamon and nutmeg. Mix quickly then create a well in the center.

    Time: PT5M

  3. Incorporate the liquids

    Pour the activated yeast mixture, melted butter, white vinegar and whole milk into the well. Mix until a homogeneous dough forms.

    Time: PT5M

  4. Knead the dough

    On a lightly floured work surface, knead the dough for 10‑12 minutes by pushing from the bottom up, then folding it over itself.

    Time: PT12M

  5. First rise

    Shape into a ball, place it in the lightly oiled bowl, cover with plastic wrap and let rise in a warm place for 1 hour 30 minutes until it doubles or triples in volume.

    Time: PT1H30M

  6. Degas and shape

    Gently press the dough to release bubbles, divide into 4 equal pieces and shape each piece into a square or round form.

    Time: PT10M

  7. Second rise

    Butter and flour the square pan, place the dough pieces, cover again with plastic wrap and let rise for 35 minutes until they puff up.

    Time: PT35M

  8. Preheat the oven

    Preheat the oven to 180°C and place a small bowl of water at the bottom of the oven to create steam.

    Time: PT10M

    Temperature: 180°C

  9. Baking

    Bake the bread for 40 minutes until golden. Check doneness by tapping the bottom: it should sound hollow.

    Time: PT40M

    Temperature: 180°C

  10. Finishing and resting

    Remove the bread from the oven, let cool for 10 minutes in the pan, then unmold and brush with melted butter for shine.

    Time: PT10M

Nutrition Facts

Calories
250
Protein
5 g
Carbohydrates
45 g
Fat
7 g
Fiber
1 g

Dietary info: vegetarian, contains dairy, contains gluten, low-calorie, low-fat

Allergens: gluten, dairy

Last updated: April 7, 2026

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Ghanaian Sweet Bread (Gansu Gabon)

Recipe by LA CUISINE D’AMA

Moist Ghanaian sweet bread, scented with cinnamon and nutmeg, made with a two-stage leavened dough. Square or round shapes, ideal for breakfast, snack or as a side. The recipe includes all the chef's tips from LA CUISINE D’AMA to achieve a very tender crumb and a golden crust.

MediumGhanaianServes 8

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
2h 57m
Prep
50m
Cook
27m
Cleanup
4h 14m
Total

Cost Breakdown

$2.80
Total cost
$0.35
Per serving

Critical Success Points

  • Test the yeast to ensure it is active.
  • Knead the dough until a smooth and elastic texture is achieved.
  • First rise until the volume doubles.
  • Second rise before baking.
  • Bake at 180°C with steam and check for hollow sound.

Safety Warnings

  • Handle the hot oven with kitchen gloves.
  • Do not touch the sheet or pan immediately after baking.
  • Use warm water (not boiling) to activate the yeast to avoid burns.

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