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Sauce Gombo Spéciale (Ghanéenne)

Recipe by LA CUISINE D’AMA

Une sauce gombo épicée à la ghanéenne, riche en crabe, bœuf, poisson frit et légumes (gombo, aubergine, champignons). Servie chaude avec du riz ou du foufou, cette préparation authentique combine un bouillon parfumé, de l'huile de palme et des épices africaines.

MediumGhanaianServes 6

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Source Video
1h 31m
Prep
0m
Cook
11m
Cleanup
1h 42m
Total

Cost Breakdown

Total cost:$35.33
Per serving:$5.89

Critical Success Points

  • Préparer le bouillon de base
  • Cuisson du bouillon avec viande
  • Frire le poisson
  • Préparer le gombo
  • Faire revenir les aromatiques
  • Mélanger les protéines et le bouillon

Safety Warnings

  • Faire très attention à l'huile chaude lors de la friture du poisson pour éviter les brûlures.
  • Laisser le mélange chaud du blender refroidir légèrement avant de le verser dans la casserole afin d'éviter les éclaboussures.
  • Utiliser des gants de cuisine lorsqu'on manipule la casserole chaude.

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