
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
Soak regular gummy bears in lemon‑lime soda for 24 hours in the fridge, then freeze them for a giant, fizzy, icy treat. The candy swells, absorbs carbonation, and becomes a fun party snack.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Everything you need to know about this recipe
Gummy bears originated in Germany in the 1920s, but in the United States they have become a staple of party snacks and novelty treats. The fizzy, oversized version is a recent internet‑driven trend that plays on the popularity of carbonated candy experiments.
Kroger’s YouTube channel showcases easy, store‑brand recipes that use everyday grocery items. Their video demonstrated the simple soak‑and‑freeze method, encouraging viewers to try a fun, low‑effort snack using products found in Kroger stores.
The core ingredients are regular gummy bears (gelatin‑based) and lemon‑lime soda. Substitutes include other gummy candy shapes or a mix of club soda with fresh lemon‑lime juice if you prefer a lower‑sugar soda.
They are popular at birthday parties, movie nights, and summer gatherings where novelty snacks are welcome. Their bright color and fizzy texture make them a hit at teen‑focused events.
They pair nicely with salty snacks like pretzels or popcorn for a sweet‑salty contrast, and they also complement ice‑cream sundaes or milkshakes as a crunchy topping.
The soaking process lets the bears absorb carbonated soda, causing them to swell and become slightly fizzy. Freezing adds a crunchy, icy texture that contrasts with the soft chew of a normal gummy bear.
Lemon‑lime soda provides both sweetness and carbonation, which the gummy bears absorb to create the fizzy sensation. Plain water would hydrate the bears but would not add the characteristic fizz.
Common errors include not fully submerging the bears, using flat or warm soda (which reduces carbonation), and freezing bears before they have fully expanded. Each mistake can result in a less dramatic size increase or loss of fizz.
Yes. After the 24‑hour fridge soak, keep the bears sealed in the refrigerator for up to three days. If you freeze them, store them in a freezer‑safe container for up to a month and thaw briefly before serving if desired.
The bears should be noticeably larger—about 1.5‑2 times their original size—and have a slightly translucent, glossy surface. After freezing, they should feel firm but still give a little bite when pressed.
Similar recipes converted from YouTube cooking videos

A creamy, high‑protein ice cream made with cottage cheese, ripe banana, maple syrup, and crunchy nut‑butter cookies. No churn needed – just blend, freeze, and enjoy within a day for the best texture.

Fluffy, buttery pancakes swirled with a sweet cinnamon‑brown‑sugar mixture, inspired by the Cheesecake Factory brunch favorite. Serve with sausage and scrambled eggs for a weekend brunch that rivals the restaurant version.

A fluffy, low‑carb loaf made from egg white powder, water and cottage cheese. It’s high in protein, gluten‑free and perfect for keto or fitness‑focused diets. The batter is whipped to stiff peaks for a light texture and baked at 350°F for 30 minutes.

A silky, high‑protein chocolate mousse made with cottage cheese, cocoa powder, a pinch of sea salt and monk‑fruit sweetener. It’s low‑sugar, creamy, and ready in minutes – perfect for a post‑workout treat or a guilt‑free dessert.

A healthy, high‑protein, low‑carb dinner that’s perfect for meal‑prep. Halved zucchini are lightly par‑boiled, filled with a savory ground‑turkey, onion, bell pepper, garlic, and tomato mixture, then topped with melted mozzarella. Quick, easy, and full of fiber.

A moist, fragrant banana bread infused with ceremonial‑grade matcha and studded with white chocolate chunks. Perfect for breakfast, a snack, or an elegant tea‑time treat.