making the viral frozen gummy bears
making the viral frozen gummy bears 😋🍬 is a easy American recipe that serves 4. 250 calories per serving. Recipe by Kroger on YouTube.
Prep: 5 min | Cook: PT0M | Total: 10 min
Cost: $10.42 total, $2.61 per serving
Ingredients
- 1 cup Gummy Bears (regular fruit‑flavored gummy bears, about 200 g)
- 2 cups Lemon‑Lime Soda (carbonated lemon‑lime soda such as Sprite or 7UP, chilled)
Instructions
Gather Ingredients & Equipment
Collect gummy bears, lemon‑lime soda, a mixing bowl, measuring cup, spoon, and plastic wrap.
Time: PT2M
Place Gummy Bears in Bowl
Add the 1 cup of gummy bears to the mixing bowl.
Time: PT1M
Add Lemon‑Lime Soda
Pour the 2 cups of lemon‑lime soda over the gummy bears, ensuring they are completely submerged.
Time: PT1M
Stir Gently
Give the mixture a quick stir to coat all bears evenly.
Time: PT1M
Cover & Refrigerate
Cover the bowl tightly with plastic wrap or transfer to an airtight container and place it in the refrigerator.
Time: PT1M
Temperature: 4°C
Refrigerate for 24 Hours
Allow the gummy bears to soak in the soda for 24 hours. They will swell and become fizzy.
Time: PT24H
Temperature: 4°C
Remove and Inspect
After 24 hours, take the gummy bears out. They should be noticeably larger and slightly carbonated.
Time: PT1M
Freeze (Optional)
Spread the expanded gummy bears on a freezer‑safe tray in a single layer and freeze for at least 2 hours for a frozen version.
Time: PT2H
Temperature: -18°C
Serve
Enjoy the giant fizzy gummy bears straight from the fridge or after freezing for a cool, crunchy bite.
Time: PT0M
Nutrition Facts
- Calories
- 250
- Protein
- 0 g
- Carbohydrates
- 60 g
- Fat
- 0 g
- Fiber
- 0 g
Dietary info: Contains gelatin (not vegan), High sugar
Allergens: Gelatin, Citric acid
Ingredient Substitutions
- Instead of Gummy Bears: Other gummy candy shapes, Fruit‑flavored gummy worms
- Instead of Lemon‑Lime Soda: Club soda with a splash of lemon and lime juice, Lemon‑lime flavored sparkling water
Equipment Needed
- Mixing Bowl
- Measuring Cup
- Spoon
- Plastic Wrap or Airtight Lid
- Freezer‑Safe Tray (optional)
Critical Steps — Do Not Skip
- Ensure gummy bears are fully submerged in the soda.
- Refrigerate for the full 24 hours without disturbance.
- If freezing, spread bears in a single layer to avoid clumping.
Chef Tips from the Video
- Chill the soda beforehand to keep the mixture cold and preserve carbonation.
- For extra fizz, stir the bears gently just before serving to release trapped bubbles.
- If you prefer a less sweet version, substitute half the soda with sparkling water.
Troubleshooting
Gummy bears did not expand.
Make sure the soda is fully carbonated and the bears are completely covered. Use a larger volume of soda if needed.
Bears became overly soft or mushy.
Reduce soaking time to 12‑18 hours or use a slightly less carbonated soda.
Storage
Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Can be kept frozen for up to 1 month.
Room temperature: Not recommended; candy may become sticky and lose carbonation.
Make-Ahead Tips
- Soak gummy bears for up to 48 hours for extra size, but watch for mushiness.
- Use a resealable bag instead of a bowl for easier storage.
- Add a splash of fresh lemon‑lime juice just before serving for extra zing.
Frequently Asked Questions
What is the cultural significance and history of Giant Fizzy Frozen Gummy Bears in American snack culture?
Gummy bears originated in Germany in the 1920s, but in the United States they have become a staple of party snacks and novelty treats. The fizzy, oversized version is a recent internet‑driven trend that plays on the popularity of carbonated candy experiments.
How did the YouTube channel Kroger popularize the Giant Fizzy Frozen Gummy Bears recipe?
Kroger’s YouTube channel showcases easy, store‑brand recipes that use everyday grocery items. Their video demonstrated the simple soak‑and‑freeze method, encouraging viewers to try a fun, low‑effort snack using products found in Kroger stores.
What traditional ingredients are used in Giant Fizzy Frozen Gummy Bears and can any be substituted?
The core ingredients are regular gummy bears (gelatin‑based) and lemon‑lime soda. Substitutes include other gummy candy shapes or a mix of club soda with fresh lemon‑lime juice if you prefer a lower‑sugar soda.
What occasions or celebrations are Giant Fizzy Frozen Gummy Bears traditionally associated with in the United States?
They are popular at birthday parties, movie nights, and summer gatherings where novelty snacks are welcome. Their bright color and fizzy texture make them a hit at teen‑focused events.
What other American snack dishes pair well with Giant Fizzy Frozen Gummy Bears?
They pair nicely with salty snacks like pretzels or popcorn for a sweet‑salty contrast, and they also complement ice‑cream sundaes or milkshakes as a crunchy topping.
What makes Giant Fizzy Frozen Gummy Bears special compared to regular gummy bears?
The soaking process lets the bears absorb carbonated soda, causing them to swell and become slightly fizzy. Freezing adds a crunchy, icy texture that contrasts with the soft chew of a normal gummy bear.
Why does this Giant Fizzy Frozen Gummy Bears recipe use lemon‑lime soda instead of plain water?
Lemon‑lime soda provides both sweetness and carbonation, which the gummy bears absorb to create the fizzy sensation. Plain water would hydrate the bears but would not add the characteristic fizz.
What are the most common mistakes to avoid when making Giant Fizzy Frozen Gummy Bears?
Common errors include not fully submerging the bears, using flat or warm soda (which reduces carbonation), and freezing bears before they have fully expanded. Each mistake can result in a less dramatic size increase or loss of fizz.
Can I make Giant Fizzy Frozen Gummy Bears ahead of time and how should I store them?
Yes. After the 24‑hour fridge soak, keep the bears sealed in the refrigerator for up to three days. If you freeze them, store them in a freezer‑safe container for up to a month and thaw briefly before serving if desired.
What texture and appearance should I look for when the Giant Fizzy Frozen Gummy Bears are done?
The bears should be noticeably larger—about 1.5‑2 times their original size—and have a slightly translucent, glossy surface. After freezing, they should feel firm but still give a little bite when pressed.
Last updated: September 2, 2026






