Amazon Associates PartnerTrusted
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
Chèvre sautée à la poêle façon Ghana/Nigéria
Une recette rapide et épicée de viande de chèvre sautée à la poêle, inspirée des saveurs ghanéennes et nigériennes. Idéale pour impressionner vos convives avec peu d'ingrédients et un goût authentiquement africain.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Cost Breakdown
Critical Success Points
- • Préparer la pâte d'épices
- • Cuisson douce jusqu'à tendreté
- • Chauffer l'huile à bonne température
- • Frire la viande sans la brûler
Safety Warnings
- • L'huile très chaude peut projeter; garder le visage éloigné et porter des manches longues.
- • S'assurer que la viande atteint au moins 71 °C à cœur pour éviter tout risque sanitaire.
You Might Also Like
Similar recipes converted from YouTube cooking videos
Mint, Pineapple and Apple Bissap Juice
A refreshing West African drink made from dried hibiscus flowers, flavored with mint and studded with pieces of pineapple and apple. Perfect for hot summer days, this homemade non-alcoholic juice is simple to prepare and very thirst-quenching.
Homemade wagashi cheese (spicy cheese)
Homemade fresh cheese inspired by West African cuisine, called wagashi or wagashis. It is made from whole milk that is not ultra‑pasteurized, curdles with lemon or vinegar, then is pressed, seasoned with salt and cayenne pepper, and firms up in the refrigerator. The cheese can be enjoyed as is, sliced on bread, or fried for a crispy texture.
Sauce Gombo sans huile
Une sauce gombo (okra) riche en fruits de mer, sans aucune huile ajoutée. Cette version légère utilise du bouillon de crevettes, du gingembre, du piment et des épinards bébé pour un goût authentique d'Afrique de l'Ouest. Parfaite pour accompagner du riz, du foufou ou du manioc.
Pan-fried goat meat Ghana/Nigeria style
A quick and spicy pan-fried goat meat recipe, inspired by Ghanaian and Nigerian flavors. Ideal for impressing your guests with few ingredients and an authentically African taste.
African Braised Fish
A whole fish marinated in a spicy African sauce, grilled on the barbecue or in the oven, served with a zesty tomato sauce and a small fresh salad. This authentic recipe, inspired by the culinary traditions of Côte d'Ivoire, Senegal, and Mali, offers rich flavors of lemon, chili, mustard and parsley.
Ailes de poulet dans une sauce tomate ultra savoureuse 🍅🔥
A hearty West African‑style tomato sauce loaded with fried chicken wings, fresh bell peppers, onions, garlic, ginger and a blend of spices. Serve over rice, manioc, potatoes or any starch you like.