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Sauce Gombo sans huile
Une sauce gombo (okra) riche en fruits de mer, sans aucune huile ajoutée. Cette version légère utilise du bouillon de crevettes, du gingembre, du piment et des épinards bébé pour un goût authentique d'Afrique de l'Ouest. Parfaite pour accompagner du riz, du foufou ou du manioc.
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Cost Breakdown
Critical Success Points
- • Mixer le gombo sans le réduire en purée lisse
- • Ajouter le gombo au bouillon sans le cuire au départ
- • Incorporer les épinards à la fin pour éviter qu’ils ne perdent leur couleur
- • Cuisson du poisson juste assez longtemps pour qu’il reste tendre
Safety Warnings
- • Manipuler les fruits de mer crus avec des ustensiles séparés pour éviter la contamination croisée.
- • Faire attention aux éclaboussures d’eau bouillante lors du mijotage.
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