Amazon Associates PartnerTrusted
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
Pan-fried goat meat Ghana/Nigeria style
A quick and spicy pan-fried goat meat recipe, inspired by Ghanaian and Nigerian flavors. Ideal for impressing your guests with few ingredients and an authentically African taste.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Cost Breakdown
Critical Success Points
- • Prepare the spice paste
- • Gentle cooking until tender
- • Heat the oil to proper temperature
- • Fry the meat without burning it
Safety Warnings
- • Very hot oil can splatter; keep your face away and wear long sleeves.
- • Ensure the meat reaches at least 71 °C internal temperature to avoid any health risk.
You Might Also Like
Similar recipes converted from YouTube cooking videos
Party Jollof Fries
A smoky, party‑ready twist on classic Jollof rice that combines roasted pepper puree, flavorful chicken and goat meat stock, and perfectly steamed rice. The recipe uses the same oil for frying the meat and cooking the sauce to build deep, layered flavor, and finishes with butter, peas, carrots, and fresh onions for a vibrant, festive dish.
Milky and Chocolate Puff Puff (West African Fried Dough)
A step‑by‑step guide to making two delicious variations of classic West African puff puff using a ready‑made mix: a rich milky version with full‑cream milk and a chocolate‑infused version with cocoa powder. Perfect for snacks, parties, or church gatherings.
Egusi Chicken Soup with Fufu
A hearty West African chicken stew flavored with ground pumpkin seeds (egusi), smoked herring, and aromatic spices, served with soft, stretchy fufu. Perfect for a comforting dinner and a great introduction to Ghanaian/Nigerian cuisine.
Oil-Free Okra Sauce
An okra sauce rich in seafood, with no added oil. This light version uses shrimp broth, ginger, chili and baby spinach for an authentic West African flavor. Perfect to serve with rice, fufu or cassava.
Le secret pour réussir un poisson frit parfait à tous les coups…
A simple yet delicious West African‑style fried fish recipe featuring salmon and sea bass seasoned with ginger powder, salt and fish seasoning, then marinated for two hours before being fried to a golden crisp. Served with onion‑infused oil, this crispy fish pairs perfectly with rice, plantains or any traditional side.
Poisson braisé à l'africaine
Un poisson entier mariné dans une sauce épicée à l'africaine, grillé au barbecue ou au four, servi avec une sauce tomate relevée et une petite salade fraîche. Cette recette authentique, inspirée des traditions culinaires de Côte d'Ivoire, du Sénégal et du Mali, offre des saveurs riches de citron, piment, moutarde et persil.