Ainsley Harriott
Ainsley Harriott is a medium Swedish recipe that serves 4. 250 calories per serving. Recipe by Powerhouse on YouTube.
Prep: 15 min | Cook: 48 hrs | Total: 48 hrs 30 min
Cost: $22.10 total, $5.53 per serving
Ingredients
- 1 kg Salmon Fillet (skin on, pin‑boned, fresh)
- 6 tablespoons Kosher Salt (coarse, for curing)
- 4 tablespoons Granulated Sugar (white granulated)
- 0.5 teaspoon Black Peppercorns (whole, lightly crushed)
- 0.5 cup Fresh Dill (chopped finely)
- 2 tablespoons Dijon Mustard (smooth)
- 1 tablespoon Honey (light, preferably wildflower)
- 2 tablespoons Mayonnaise (regular, not low‑fat)
Instructions
Make the Cure Mix
In a mixing bowl combine 6 Tbsp kosher salt, 4 Tbsp granulated sugar, and ½ tsp lightly crushed black peppercorns. Stir until evenly mixed.
Time: PT5M
Prep the Salmon
Pat the 1 kg salmon fillet dry with paper towels. Keep the skin on and place the fillet skin‑side down on a large plate.
Time: PT2M
Apply the Cure
Evenly spread the cure mixture over the flesh side of the salmon, pressing gently to adhere. Sprinkle the chopped dill over the top, then cover the fillet with another layer of the cure mixture.
Time: PT5M
Weight and Seal
Place a second plate or a clean board on top of the salmon, then add a heavy object (canned goods, a small cast‑iron pan) to press gently. Wrap the whole assembly tightly with cling film.
Time: PT2M
Cure in the Refrigerator
Refrigerate the wrapped, weighted salmon for 48 hours. The fish will release its juices and become firm and pink.
Time: PT48H
Temperature: 4°C
Rinse and Dry
After 48 hours, remove the weight and unwrap. Rinse the salmon under cold water to wash off excess salt and sugar, then pat dry thoroughly with paper towels.
Time: PT5M
Slice the Gravlax
Using a very sharp knife, slice the salmon thinly (about 2‑3 mm) at a slight angle, keeping the skin on the cutting board and the slices skin‑side down on the plate.
Time: PT8M
Prepare Mustard‑Dill Sauce
In a small bowl combine 2 Tbsp Dijon mustard, 1 Tbsp honey, 2 Tbsp mayonnaise, and 1 tsp finely chopped dill. Mix until smooth.
Time: PT5M
Plate and Serve
Arrange a bed of fresh dill on a serving platter, lay the sliced gravlax skin‑side down on top, drizzle with the mustard‑dill sauce, and serve alongside slices of rye or pumpernickel bread.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 20 g
- Carbohydrates
- 5 g
- Fat
- 15 g
- Fiber
- 0 g
Dietary info: Pescatarian, Gluten‑free (if served without bread), Keto‑friendly (without bread)
Allergens: Fish, Eggs (mayonnaise), Mustard, Honey
Last updated: April 15, 2026








