A nutritionists SECRET green goddess salad 🥗💚😍
A nutritionists SECRET green goddess salad 🥗💚😍 is a easy American recipe that serves 4. 150 calories per serving. Recipe by Emilys World on YouTube.
Prep: 15 min | Cook: PT0M | Total: 25 min
Cost: $6.97 total, $1.74 per serving
Ingredients
- 4 cups Mixed Salad Greens (e.g., romaine, arugula, spinach)
- 1 medium Cucumber (seedless, diced)
- 1 cup Cabbage (shredded, preferably green cabbage)
- 0.5 cup Fresh Basil Leaves (packed)
- 1 cup Fresh Spinach (packed)
- 0.5 cup Chickpeas (canned, drained and rinsed)
- 3 tablespoons Olive Oil (extra‑virgin)
- 1 clove Garlic (minced)
- 2 tablespoons Lemon Juice (freshly squeezed)
- 2 tablespoons Tahini (stirred)
- 0.5 teaspoon Salt (to taste)
- 3 tablespoons Water (to thin dressing)
Instructions
Prepare the vegetables
Wash and dry the salad leaves. Dice the cucumber into bite‑size pieces. Shred the cabbage thinly. Set the vegetables aside in a large mixing bowl.
Time: PT5M
Blend the dressing
In the blender, combine basil, spinach, chickpeas, olive oil, minced garlic, lemon juice, tahini, salt, and water. Blend on high until smooth and creamy, stopping to scrape down the sides as needed.
Time: PT5M
Combine and toss
Pour the creamy dressing over the greens, cucumber, and cabbage. Toss gently with a spatula until everything is evenly coated.
Time: PT5M
Plate and enjoy
Transfer the tossed salad to serving plates or a serving bowl. Optionally garnish with extra basil leaves.
Time: PT0M
Nutrition Facts
- Calories
- 150
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 10 g
- Fiber
- 4 g
Dietary info: Vegan, Vegetarian, Gluten-Free, Dairy-Free
Allergens: Sesame (tahini), Legumes (chickpeas)
Last updated: April 14, 2026








