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A bright, modern take on classic chilled soups, this green pea and spinach soup is quick, nutritious, and perfect for any season. Inspired by the "Green Pea Soup with Spinach" recipe highlighted in the reviewed cookbook, it uses pantry‑friendly ingredients and simple techniques.
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Everything you need to know about this recipe
While peas are not a traditional Japanese staple, modern Japanese home cooking embraces seasonal vegetable soups. Green pea soup with spinach reflects the Japanese emphasis on fresh, bright flavors and the practice of serving chilled soups during warmer months.
In the Kansai region, cooks often add a splash of yuzu juice for citrus brightness. In Hokkaido, a touch of miso paste is sometimes blended in for umami depth, creating a heartier winter version.
It is typically served chilled in a shallow bowl, garnished with a drizzle of cold sesame oil, a few pea shoots, or a sprinkle of toasted sesame seeds. It may accompany a small side of pickled vegetables (tsukemono).
The soup is popular during the summer Obon festival and as a light starter for tea ceremonies, where its delicate flavor complements the subtle sweetness of wagashi (Japanese sweets).
Pair it with grilled salmon (shio‑yaki), a side of cold soba noodles, or a simple tofu salad dressed with soy‑ginger vinaigrette for a balanced meal.
The soup showcases the Japanese principle of "shun"—using ingredients at their peak season. Its bright green color, silky texture, and subtle seasoning embody the clean, minimalist aesthetic of modern Japanese cooking.
Common errors include over‑cooking the garlic (which turns bitter), blending the soup without venting the pot (causing splatter), and adding spinach too early, which leads to a dull green color and mushy texture.
An immersion blender allows you to blend directly in the pot, reducing cleanup and preserving the soup’s temperature. It also gives you better control over texture, letting you stop once the desired smoothness is reached.
Yes, the soup can be prepared up to two days in advance. Store it in an airtight container in the refrigerator and re‑heat gently over low heat, adding a splash of broth if it thickens. For a chilled serving, simply refrigerate and serve cold.
The soup should be completely smooth, with a vivid emerald‑green hue. When served chilled, it should have a velvety mouthfeel and a glossy surface that reflects light. The spinach should remain bright, not dull or brown.
The peas should be fully tender (easily mashed with a fork) before blending, and the spinach should wilt within two minutes after being stirred in. Taste for seasoning at this point; the soup is ready when the flavors are balanced and the texture is silky.
The YouTube channel spyUGC focuses on reviewing modern cookbooks, showcasing versatile home‑cooking techniques, and highlighting how everyday pantry ingredients can be transformed into restaurant‑quality dishes.
spyUGC emphasizes practical, ingredient‑friendly adaptations of Japanese recipes, often using metric measurements directly from the source books and avoiding hard‑to‑find specialty items, making Japanese cooking accessible to a broader home‑cook audience.
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