The Best Tuna Melt Sandwich Recipe On Sourdough Bread
The Best Tuna Melt Sandwich Recipe On Sourdough Bread is a easy American recipe that serves 2. 450 calories per serving. Recipe by Rockin Robin Cooks on YouTube.
Prep: 14 min | Cook: 10 min | Total: 34 min
Cost: $9.69 total, $4.85 per serving
Ingredients
- 2 tablespoons Unsalted Butter (grass‑fed, cut into small pieces for pan and topping)
- 4 slices Sourdough French Bread (about 1/2‑inch thick, preferably day‑old for crispness)
- 2 stalks Green Onion (trimmed and thinly sliced)
- 2 tablespoons Fresh Parsley (finely chopped)
- 1 can Skipjack Tuna (canned) (5‑oz can, drained)
- 2 stalks Celery (finely diced for crunch)
- 1 teaspoon Lemon Juice (freshly squeezed)
- 1 pinch Salt (to taste)
- 1 pinch Garlic Powder (granulated, secret flavor boost)
- 4 slices Cheddar Cheese (medium sharp) (one slice per side of each sandwich)
- 2 tablespoons Mayonnaise (adds moisture, use regular or light)
Instructions
Slice Bread
Lay the sourdough loaf on a cutting board and cut into four even slices, about ½‑inch thick.
Time: PT2M
Prep Fresh Veggies
Trim the green onion tips, thinly slice the green onions, finely dice the celery, and chop the parsley. Add all to a mixing bowl.
Time: PT3M
Drain Tuna
Open the can of skipjack tuna, drain the liquid, and add the tuna to the bowl with the veggies.
Time: PT1M
Make Tuna Salad
Add 2 Tbsp mayonnaise, 1 tsp fresh lemon juice, a pinch of salt, and a pinch of garlic powder to the bowl. Mix thoroughly until everything is evenly coated.
Time: PT4M
Adjust Moisture
If the salad feels too dry, stir in an additional half‑tablespoon of mayonnaise.
Time: PT1M
Assemble Sandwiches
On a slice of bread place a slice of cheddar, spread a generous layer of tuna salad, top with another slice of cheddar, and finish with the second slice of bread. Repeat for the second sandwich.
Time: PT3M
Preheat Grill Pan
Place the cast‑iron grill pan over low heat and add a small pat of butter to the bottom of the pan and a dab on the top side of each sandwich.
Time: PT2M
Temperature: low heat
Grill First Side
Lay the sandwiches in the pan, cover with the pan lid, and cook for about 4 minutes until the cheese melts and the bottom bread is golden brown.
Time: PT4M
Temperature: low heat
Flip and Grill Other Side
Using a spatula, carefully flip each sandwich, add a little butter on the newly exposed top side, replace the lid, and grill another 4 minutes until both sides are crisp and the cheese is fully melted.
Time: PT4M
Temperature: low heat
Rest and Serve
Remove the sandwiches from the pan, let them rest on a plate for 1 minute, then cut diagonally and serve immediately.
Time: PT1M
Nutrition Facts
- Calories
- 450
- Protein
- 25 g
- Carbohydrates
- 35 g
- Fat
- 20 g
- Fiber
- 2 g
Dietary info: Contains dairy, Contains fish, Contains gluten, High protein, Low mercury tuna option
Allergens: Fish (tuna), Dairy (cheddar, butter, mayo), Gluten (sourdough bread)
Last updated: April 18, 2026






