High-Protein Pizza Recipe - easy, chicken crust pizza!
High-Protein Pizza Recipe - easy, chicken crust pizza! is a easy Italian-American recipe that serves 4. 312 calories per serving. Recipe by Casual Cooking on YouTube.
Prep: 25 min | Cook: 45 min | Total: 1 hr 25 min
Cost: $8.40 total, $2.10 per serving
Ingredients
- 1 pound Ground Chicken (lean, fresh)
- 2 large Eggs (room temperature)
- 0.5 cup Parmesan Cheese (freshly shredded)
- 1 teaspoon Italian Seasoning (dried blend)
- 1 teaspoon Garlic Powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 0.5 cup Pizza Sauce (store‑bought or homemade)
- 1 cup Mozzarella Cheese (shredded, low‑moisture)
- 0.5 cup Turkey Pepperoni (sliced)
Instructions
Preheat Oven
Set the oven to 400°F and allow it to fully preheat.
Time: PT5M
Temperature: 400°F
Mix Crust Ingredients
In a large mixing bowl combine the ground chicken, eggs, shredded Parmesan, Italian seasoning, garlic powder, salt, and black pepper. Mix thoroughly until the mixture is uniform.
Time: PT10M
Prepare Baking Sheet
Line a baking sheet with parchment paper. Transfer the chicken mixture onto the sheet and spread it thinly (about ¼ inch) using a spatula or wet hands.
Time: PT5M
Bake Crust
Place the sheet in the oven and bake at 400°F for 25 minutes, or until the crust is golden brown and firm to the touch.
Time: PT25M
Temperature: 400°F
Rest Crust
Remove the crust from the oven and let it rest on the sheet for 5 minutes to set.
Time: PT5M
Add Toppings
While the oven heats to 425°F, spread pizza sauce evenly over the crust, sprinkle shredded mozzarella, arrange turkey pepperoni slices, and finish with a little extra mozzarella.
Time: PT5M
Bake Pizza
Return the topped pizza to the oven and bake at 425°F for 10 minutes, or until the cheese is melted and bubbly and the edges are crisp.
Time: PT10M
Temperature: 425°F
Cool and Serve
Take the pizza out, let it cool for about 5 minutes, then slice and serve.
Time: PT5M
Nutrition Facts
- Calories
- 312
- Protein
- 23g
- Carbohydrates
- 4g
- Fat
- 15g
- Fiber
- 0g
Dietary info: High protein, Low carb, Gluten free (if sauce is gluten free), Keto friendly
Allergens: Eggs, Milk
Last updated: April 20, 2026






