High Protein Chicken Crust Pizza! Only 1,140 Calories!🍗🍕🔥

Ingredients

• 300 g Ground Chicken (prefer lean, 93% lean)
• 100 g Low‑Fat Mozzarella Cheese (shredded)
• 2 large Eggs (room temperature)
• 2 tbsp Dano's Seasoning (generous amount for flavor)
• 1 tsp Olive Oil (for greasing parchment)
• 1 cup Pizza Sauce (store‑bought or homemade)
• 150 g Low Moisture Mozzarella (shredded)
• 100 g Reduced Fat Cheddar Cheese (shredded)
• 100 g Turkey Pepperoni (sliced)

Instructions

1. Prepare the Chicken Crust Mixture

   In a mixing bowl, combine the ground chicken, shredded low‑fat mozzarella, eggs, Dano's seasoning, and a drizzle of olive oil. Mix thoroughly with a spatula until the mixture is uniform and slightly sticky.

   Time: PT10M

2. Shape the Crust on Parchment

   Lay a sheet of parchment paper on a baking sheet. Lightly oil the parchment, then spread the chicken mixture onto it, using your hands to smooth it into a 12‑inch round pizza shape about ½‑inch thick.

   Time: PT5M

3. First Bake the Crust

   Place the baking sheet in a pre‑heated oven at 400°F and bake for 25 minutes, or until the crust is firm, lightly golden, and no longer pink in the center.

   Time: PT25M

   Temperature: 400°F

4. Add Toppings

   Remove the crust from the oven. Spread the pizza sauce evenly over the surface, then sprinkle the low‑moisture mozzarella, reduced‑fat cheddar, and turkey pepperoni slices.

   Time: PT5M

5. Second Bake with Toppings

   Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted, bubbly, and lightly browned.

   Time: PT10M

   Temperature: 400°F

6. Slice and Serve

   Allow the pizza to rest for 3 minutes, then transfer to a cutting board and slice into 8 wedges. Serve hot.

   Time: PT5M

Nutrition Facts

Calories

1200

Protein

150 g

Carbohydrates

50 g

Fat

50 g

Fiber

5 g