
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
A crisp, ultra‑low‑carb pizza crust made from just three pantry staples – canned chicken, Parmesan cheese and an egg. Topped with a low‑sugar marinara, mozzarella and pepperoni, this keto‑friendly pizza looks and tastes like a classic pepperoni pizza while delivering zero net carbs in the crust.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Everything you need to know about this recipe
Zero carb chicken crust pizza has become a staple in the keto and low‑carb community because it offers a familiar comfort food—pizza—without the carbohydrate load of traditional dough, aligning with the diet’s emphasis on high protein and fat while eliminating grains.
In American low‑carb cooking, variations include using shredded chicken with almond flour, cauliflower, or cheese‑only bases. The chicken‑Parmesan version is popular for its simplicity and protein density, while cauliflower adds a milder flavor and almond flour adds a nutty texture.
It is typically served hot, sliced into wedges, and topped with low‑sugar marinara, full‑fat mozzarella, and high‑protein toppings like pepperoni or sausage, often accompanied by a side salad with olive oil dressing to keep the meal low‑carb.
Keto followers often serve this pizza at weekend meal‑preps, low‑carb potlucks, and diet‑focused celebrations such as “Keto Birthday” parties or “Low‑Carb Game Night” gatherings where comfort foods are desired without breaking macros.
Its crust contains no flour or grain, relying solely on protein‑rich chicken and cheese, delivering a crunchy texture and high protein content while keeping net carbs at essentially zero, which is rare for a pizza format.
Common errors include not drying the canned chicken enough, spreading the crust too thick, and under‑baking the base, all of which lead to a soggy or crumbly crust. Patting the chicken dry and baking at a high temperature are essential.
Parmesan provides both flavor and binding properties while keeping the carb count at zero; almond flour would add carbs and change the texture, whereas cheese creates a crisp, cheesy crust that holds together well.
Yes, you can prepare the crust up to the first bake, refrigerate it for up to 12 hours, or freeze it after the initial bake. Store in an airtight container and reheat directly in the oven before adding fresh toppings.
The YouTube channel Low Carb Love, hosted by Myra, specializes in simple, budget‑friendly low‑carb and keto recipes that use minimal ingredients and focus on practical, everyday meals for a healthier lifestyle.
Low Carb Love emphasizes ultra‑simple, three‑ingredient recipes, budget consciousness, and clear step‑by‑step visuals, whereas many other keto channels often use more specialty ingredients or complex techniques.
Similar recipes converted from YouTube cooking videos

A fluffy, low‑carb keto cloud bread loaf made with eggs, cream cheese and optional almond flour. Perfect for breakfast, snacks, or as a sandwich base for anyone following a ketogenic or gluten‑free diet.

Crispy bacon‑wrapped dill pickles that turn a simple snack into a crowd‑pleasing appetizer. The salty crunch of bacon pairs perfectly with the tangy bite of a pickle, making this an addictive bite for any gathering.

These homemade quick pickles are crisp, tangy, salty, and loaded with garlic, peppercorn, mustard seed, dill and bay leaf flavor. Ready in minutes and will keep for up to three months in the refrigerator.

Crispy, lightly seasoned carrot chips made in the air fryer – a healthy, low‑calorie alternative to potato chips that are perfect for snacking or dipping.

A quick and mess‑free breakfast hack: clean an empty ketchup bottle, fill it with pancake batter, and squeeze out perfectly shaped pancakes every time. Ideal for busy mornings or anyone who wants consistent pancake size without a ladle.

A no‑bake, overnight cheesecake that layers buttery Biscoff cookie crumbs with rich full‑fat Greek yogurt. Cut the cookies in half for a lighter base, let it set in the fridge overnight, and enjoy a creamy, tangy dessert with minimal effort.