Easy Ground Turkey Stroganoff
Easy Ground Turkey Stroganoff is a easy American recipe that serves 4. 508 calories per serving. Recipe by A Little Fish in the Kitchen on YouTube.
Prep: 10 min | Cook: 30 min | Total: 55 min
Cost: $12.59 total, $3.15 per serving
Ingredients
- 8 oz Egg Noodles (dry, about three‑quarters of a 12‑oz package; cook al dente)
- 1 lb Ground Turkey (93% lean or higher; can use ground chicken or ground beef as substitute)
- 2 Tbsp Olive Oil (extra‑virgin optional)
- 0.33 cup Onion (yellow onion, chopped)
- 0.5 cup Fresh Mushrooms (button or cremini, chopped)
- 1 can Cream of Mushroom Soup (10.5‑oz condensed can)
- 2 Tbsp All-Purpose Flour (sifted)
- 1 tsp Dried Parsley (optional garnish)
- 2 cup Water (plus bouillon if using)
- 2 cup Bouillon or Prepared Broth (use chicken or beef bouillon dissolved in water)
- 0.5 cup Light Sour Cream (adds tangy richness; can substitute Greek yogurt)
- to taste Salt (seasoning)
- to taste Black Pepper (freshly ground preferred)
Instructions
Cook Egg Noodles
Bring a large pot of salted water to a rolling boil. Add 8 oz egg noodles and cook 10‑12 minutes until al dente. Drain in a colander and set aside.
Time: PT12M
Temperature: boiling
Brown Ground Turkey
Heat 2 Tbsp olive oil in a large skillet over medium heat. Add 1 lb ground turkey, breaking it up with a spatula. Cook 5‑6 minutes until no longer pink, then drain excess fat.
Time: PT6M
Temperature: medium
Season and Sauté Veggies
Season the turkey with salt and pepper. Add 1/3 cup chopped onion, 1/2 cup chopped mushrooms, and 1 tsp dried parsley. Sauté 4‑5 minutes until onions are translucent and mushrooms softened.
Time: PT5M
Temperature: medium
Add Flour
Sprinkle 2 Tbsp all‑purpose flour over the mixture. Stir continuously for about 2 minutes so the flour coats everything and cooks out the raw taste.
Time: PT2M
Temperature: medium
Add Broth and Soup
Pour in 2 cups water (or broth) and stir in the bouillon if using. Add the whole can of cream of mushroom soup. Mix until smooth, bring to a gentle boil, then reduce heat, cover, and simmer 15 minutes.
Time: PT15M
Temperature: simmer
Stir in Sour Cream
Remove the skillet from heat. Fold in 1/2 cup light sour cream until fully incorporated. Adjust seasoning if needed.
Time: PT2M
Combine and Serve
Toss the cooked egg noodles with the stroganoff sauce, or plate noodles and spoon sauce over them. Serve hot, optionally with warm dinner rolls or a simple side salad.
Time: PT3M
Nutrition Facts
- Calories
- 508
- Protein
- 20 g
- Carbohydrates
- 38 g
- Fat
- 8 g
- Fiber
- 1 g
Dietary info: High‑Protein, Kid‑Friendly, Budget‑Friendly, Can be made gluten‑free with GF pasta and flour
Allergens: Dairy, Gluten
Ingredient Substitutions
- Instead of Egg Noodles: Fettuccine, Linguine, Gluten‑free pasta
- Instead of Ground Turkey: Ground chicken, Ground beef
- Instead of Olive Oil: Vegetable oil, Canola oil
- Instead of Onion: Shallots, White onion
- Instead of Fresh Mushrooms: Canned mushrooms, Dried mushrooms (rehydrated)
- Instead of Cream of Mushroom Soup: Homemade mushroom sauce, Cream of chicken soup
- Instead of All-Purpose Flour: Cornstarch (1 Tbsp), Arrowroot powder
- Instead of Dried Parsley: Fresh parsley (1 Tbsp)
- Instead of Water: Low‑sodium chicken broth, Beef broth
- Instead of Bouillon or Prepared Broth: Stock cubes, Homemade broth
- Instead of Light Sour Cream: Greek yogurt, Regular sour cream
Equipment Needed
- Large Pot
- Colander
- Large Skillet
- Cutting Board
- Chef's Knife
- Measuring Cups and Spoons
- Wooden Spoon or Spatula
- Ladle (optional)
Critical Steps — Do Not Skip
- Brown ground turkey until fully cooked
- Incorporate flour completely to avoid lumps
- Simmer sauce for at least 15 minutes for flavor development
- Stir in sour cream off the heat to prevent curdling
Chef Tips from the Video
- Use low‑sodium chicken broth for a richer flavor without extra salt
- Deglaze the skillet with a splash of white wine after sautéing veggies for added depth
- Finish with a sprinkle of fresh parsley for brightness
Troubleshooting
Sauce is too thick
Add a splash of broth or reserved pasta water until desired consistency is reached.
Sauce is watery
Let it simmer uncovered for a few extra minutes to reduce, or stir in a teaspoon more flour mixed with a little water.
Sour cream curdles
Remove the pan from heat before adding sour cream and stir gently; if curdling occurs, whisk in a little extra cream or milk.
Turkey is dry
Do not over‑cook the turkey; brown just until no longer pink and keep the skillet covered during simmering to retain moisture.
Storage
Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Freeze in a freezer‑safe container for up to 2 months. Thaw overnight before reheating.
Room temperature: Do not leave at room temperature longer than 2 hours.
Make-Ahead Tips
- Cook the egg noodles ahead of time, rinse briefly with cool water, and store covered in the fridge
- The sauce can be prepared a day ahead; reheat gently and stir in sour cream just before serving
Frequently Asked Questions
What is the cultural significance and history of Ground Turkey Stroganoff in American comfort food cuisine?
Ground Turkey Stroganoff is an American adaptation of the classic Russian beef Stroganoff, created to use more affordable, lean poultry while retaining the creamy mushroom sauce that defines the dish. It has become a staple in family‑friendly, quick‑cook meals across the United States.
How does Ground Turkey Stroganoff differ from traditional Beef Stroganoff in Russian cuisine?
The traditional Russian version uses strips of beef sautéed with onions and mushrooms, finished with a sour cream‑based sauce. The American ground turkey version swaps beef for lean turkey, uses ground meat for speed, and often incorporates canned cream of mushroom soup for convenience, resulting in a lighter yet still creamy dish.
What are the authentic traditional ingredients for Ground Turkey Stroganoff versus acceptable substitutes?
Authentic ingredients include ground turkey, egg noodles, mushrooms, onion, butter or oil, flour, broth, and sour cream. Acceptable substitutes are ground chicken for turkey, gluten‑free pasta or flour, Greek yogurt for sour cream, and vegetable broth instead of chicken or beef broth.
What occasions or celebrations is Ground Turkey Stroganoff traditionally associated with in American families?
Ground Turkey Stroganoff is popular for weeknight dinners, family gatherings, and casual holiday meals such as Thanksgiving leftovers or Christmas Eve because it’s quick, comforting, and can be made in large batches for a crowd.
What other American side dishes pair well with Ground Turkey Stroganoff?
Warm dinner rolls or biscuits, a simple green salad with vinaigrette, steamed broccoli or green beans, and roasted carrots are classic pairings that balance the richness of the Stroganoff.
What makes Ground Turkey Stroganoff special or unique in American comfort food cuisine?
Its blend of lean protein, creamy mushroom sauce, and quick stovetop preparation makes it a healthier twist on a classic, offering the indulgent feel of Stroganoff without the heaviness of beef and without extensive prep time.
What are the most common mistakes to avoid when making Ground Turkey Stroganoff?
Common errors include over‑cooking the turkey, which makes it dry; not cooking the flour long enough, leaving a raw taste; adding sour cream over high heat, causing curdling; and letting the sauce reduce too much, resulting in a thick, glue‑like texture.
Why does this Ground Turkey Stroganoff recipe use canned cream of mushroom soup instead of making a fresh roux?
The canned soup provides a quick, consistent thickener and mushroom flavor, reducing prep time and equipment needed. It also ensures a smooth texture without the need to whisk a roux, making the dish more accessible for busy home cooks.
Can I make Ground Turkey Stroganoff ahead of time and how should I store it?
Yes, you can prepare the sauce a day ahead, keep it refrigerated in an airtight container, and reheat gently over low heat. Add the sour cream after reheating to maintain its creamy texture. Cooked noodles can also be stored separately and combined just before serving.
What does the YouTube channel A Little Fish in the Kitchen specialize in?
The YouTube channel A Little Fish in the Kitchen specializes in approachable, budget‑friendly home cooking videos that focus on quick weeknight meals, family‑friendly recipes, and tips for making classic dishes with simple ingredients and techniques.
How does the YouTube channel A Little Fish in the Kitchen's approach to American comfort food differ from other cooking channels?
A Little Fish in the Kitchen emphasizes minimal equipment, clear step‑by‑step narration, and cost‑effective ingredient swaps, whereas many other channels may use more elaborate techniques or premium ingredients. The host often shares personal family tips and real‑world cooking shortcuts.
Last updated: August 31, 2026
