Crispy Fried Feta & Egg
Crispy Fried Feta & Egg is a easy Mediterranean recipe that serves 1. 320 calories per serving. Recipe by Feelgoodfoodie on YouTube.
Prep: 5 min | Cook: 6 min | Total: 16 min
Cost: $1.60 total, $1.60 per serving
Ingredients
- 0.25 cup Feta Cheese (Athenos brand, crumbled or cut into 1‑inch cubes; pat dry)
- 1 tablespoon Harissa (North African chili paste; adjust to taste)
- 1 large Large Egg (Room temperature)
- 1 teaspoon Fresh Dill (Finely chopped)
- 1 piece Flour Tortilla (8‑inch size, warmed)
Instructions
Gather and Prep Ingredients
Measure 1/4 cup feta, 1 tbsp harissa, crack the egg into a small bowl, and finely chop the dill.
Time: PT2M
Heat Skillet
Place a non‑stick skillet over medium heat and let it warm for about a minute.
Time: PT1M
Fry the Feta
Add the feta cubes to the hot skillet, spreading them in a single layer. Cook until the edges turn golden and crispy, about 2 minutes.
Time: PT2M
Add Harissa
Spoon the tablespoon of harissa over the feta and gently swirl it into the cheese.
Time: PT30S
Crack the Egg
Carefully crack the large egg directly onto the skillet, positioning it over the feta and harissa.
Time: PT1M
Cook Egg and Finish Feta
Allow the egg whites to set and the feta edges to stay crisp, about 2 minutes. The yolk should remain runny unless you prefer it firmer.
Time: PT2M
Add Dill
Sprinkle the chopped dill over the top of the egg and feta.
Time: PT15S
Warm the Tortilla
While the egg finishes, warm the tortilla in a second skillet or microwave for about 30 seconds until pliable.
Time: PT1M
Plate and Serve
Slide the feta‑egg mixture onto the warm tortilla, fold or roll, and serve immediately.
Time: PT30S
Nutrition Facts
- Calories
- 320
- Protein
- 12 g
- Carbohydrates
- 22 g
- Fat
- 18 g
- Fiber
- 2 g
Dietary info: Vegetarian, Gluten (if using flour tortilla)
Allergens: Dairy, Egg
Last updated: April 15, 2026








