Roasted Red Pepper Soup, James Oliver's one of the best recipe
Roasted Red Pepper Soup, James Oliver's one of the best recipe is a medium Mediterranean recipe that serves 4. 250 calories per serving. Recipe by Natalie’s Recipes on YouTube.
Prep: 25 min | Cook: 45 min | Total: 1 hr 20 min
Cost: $15.58 total, $3.89 per serving
Ingredients
- 8 pieces Red Sweet Peppers (roasted, peeled, cut into large pieces)
- 1 medium Butternut Squash (peeled, grated, seeds squeezed out)
- 1 medium Onion (cut into large cubes)
- 1 medium Carrot (cut into thick slices)
- 1 stalk Celery Stalk (cut into thick slices)
- 4 cloves Garlic (cut into large pieces)
- 2 tbsp Olive Oil (extra virgin)
- to taste Salt
- to taste Black Pepper
- 1/4 tsp Chili Flakes (adjust for heat)
- 1 tsp Sweet Paprika
- 500 ml Hot Water (hot)
- 1/4 cup Cream Cheese (softened)
- 1/3 cup Whipped Cream (cold)
- 2 tbsp Breadcrumbs (diced, for garnish)
- 1 tsp Chili Flakes (garnish) (for garnish)
- 2 tbsp Heavy Cream (for garnish)
Instructions
Preheat Oven and Roast Peppers
Preheat the oven to 220°C. Place the 8 red sweet peppers on a baking sheet and roast for 20‑23 minutes, turning halfway through.
Time: PT23M
Temperature: 220°C
Steam Peppers for Easy Peeling
Remove the peppers, cover them tightly with cling film and let them sit for 20 minutes. The steam will loosen the skins.
Time: PT20M
Peel and Reserve Pepper Juice
Uncover the peppers, peel off the skins, discard the seeds and membranes, and set the flesh aside. Reserve any liquid that accumulates as pepper juice.
Time: PT5M
Prepare the Squash
Peel the butternut squash, grate it using a coarse grater, then squeeze the grated squash in a clean kitchen towel to remove excess moisture and collect the juice.
Time: PT10M
Chop Remaining Vegetables
Dice the onion, slice the carrot and celery stalk into thick pieces, and cut the garlic cloves into large pieces.
Time: PT10M
Sauté Vegetables
Heat 2 tbsp olive oil in a large pot over medium heat. Add the onion, carrot, celery, and garlic. Season with salt, black pepper, 1/4 tsp chili flakes, and 1 tsp sweet paprika. Fry, stirring occasionally, for 15 minutes until softened but not browned.
Time: PT15M
Temperature: medium
Add Peppers and Simmer
Stir in the roasted pepper pieces, the reserved pepper juice, and 500 ml hot water. Add a pinch of salt if needed. Bring to a gentle boil, then simmer for 10 minutes so all flavors meld.
Time: PT10M
Temperature: medium-high
Blend to a Fine Soup
Remove the pot from heat. Using an immersion blender (or transfer to a countertop blender), blend the mixture until completely smooth and velvety.
Time: PT5M
Enrich with Cream Cheese and Whipped Cream
Stir in 1/4 cup softened cream cheese followed by 1/3 cup cold whipped cream. Mix until fully incorporated and the soup is luxuriously creamy.
Time: PT5M
Garnish and Serve
Ladle the hot soup into bowls. Top each serving with a sprinkle of diced breadcrumbs, a pinch of extra chili flakes, and a drizzle of heavy cream.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 5 g
- Carbohydrates
- 20 g
- Fat
- 15 g
- Fiber
- 4 g
Dietary info: Vegetarian, Contains dairy, Contains gluten
Allergens: Dairy (cream cheese, whipped cream, heavy cream), Gluten (breadcrumbs)
Last updated: April 7, 2026






