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High-Protein Chicago Deep Dish Pizza
A healthier take on the classic Chicago‑style deep‑dish pizza. Made with a protein‑packed Greek‑yogurt dough, low‑fat mozzarella, turkey pepperoni and a thick homemade tomato sauce, each slice delivers about 270 calories, 23 g protein and only 4 g fat. Perfect for meal‑prepping and reheating in an air‑fryer.
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Cost Breakdown
Critical Success Points
- • Achieving a thick, reduced sauce without excess water
- • Kneading the dough until smooth and stretchy
- • Baking time and temperature to get a crispy yet not burnt crust
Safety Warnings
- • Handle the hot oven and pan with oven mitts to avoid burns.
- • Be careful when sautéing onions and garlic; oil can splatter.
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