Buttermilk 101: The MOST Important Ingredient that's not in your fridge right now
Buttermilk 101: The MOST Important Ingredient that's not in your fridge right now is a medium American recipe that serves 8. 80 calories per serving. Recipe by Ben Starr on YouTube.
Prep: 31 hrs 5 min | Cook: 20 min | Total: 31 hrs 55 min
Cost: $21.25 total, $2.66 per serving
Ingredients
- 0.5 cup Cultured Low‑Fat Buttermilk (starter) (leftover from previous batch, slightly sour, no mold)
- 2 quart Whole Milk, organic grass‑fed (fresh, unpasteurized if possible, room temperature)
- 1 teaspoon Sea Salt (for seasoning the finished cheese)
- 0.5 teaspoon Freshly Cracked Black Pepper (optional, adds mild heat)
- 2 tablespoon Chives, finely chopped (optional garnish)
Instructions
Combine Starter and Fresh Milk
Pour the 2 quarts of whole milk into the large mixing container, add the ½ cup of cultured low‑fat buttermilk starter, seal the lid, and shake vigorously for 30 seconds to distribute the bacteria evenly.
Time: PT5M
Ferment at Room Temperature
Leave the sealed container on the countertop (around 75 °F / 24 °C) until the mixture thickens and becomes pourable but noticeably richer – typically 24 hours, up to 48 hours in cooler kitchens.
Time: PT24H
Temperature: 75°F
Preheat Oven
Set the oven to 375 °F and allow it to fully preheat before baking the cultured buttermilk.
Time: PT10M
Temperature: 375°F
Bake to Form Curds
Pour the thickened buttermilk into the oven‑safe pot, cover with its lid, and place in the preheated oven for 20 minutes. The mixture will separate into solid curds and liquid whey.
Time: PT20M
Temperature: 375°F
Cool Slightly
Remove the pot from the oven and let it sit for 20‑30 minutes until warm but not scalding.
Time: PT30M
Prepare Straining Setup
Place a colander over a large bowl and line it with the flour sack cloth. Secure the cloth edges with kitchen twine if needed.
Time: PT5M
Transfer Curds to Cloth
Spoon the warm curds into the lined colander, allowing the whey to drip into the bowl below.
Time: PT5M
Drain the Cheese
Gather the cloth corners, tie them, and hang the bag over a sink or hook. Let it drain for 4‑6 hours for a soft cheese; extend another 2‑4 hours for a firmer, tangier texture.
Time: PT6H
Collect and Store Whey
Pour the drained whey into a clean container. Refrigerate and use in bread recipes, smoothies, or as a protein‑rich liquid. Do not pour down the drain.
Time: PT5M
Season the Fresh Cheese
Transfer the drained curds to a bowl, add sea salt and optional black pepper, chives, or honey. Mix gently until evenly distributed.
Time: PT5M
Store the Cheese
Place the seasoned cheese in an airtight container and refrigerate. It will keep for up to 1 week.
Time: PT5M
Nutrition Facts
- Calories
- 80
- Protein
- 5 g
- Carbohydrates
- 2 g
- Fat
- 5 g
- Fiber
- 0 g
Dietary info: Vegetarian, Gluten‑Free
Allergens: Milk, Dairy
Last updated: June 16, 2026








