How to Properly Wash a Head of Lettuce 🥬
How to Properly Wash a Head of Lettuce 🥬 is a easy American recipe that serves 4. 5 calories per serving. Recipe by Jessica Gavin on YouTube.
Prep: 8 min | Cook: PT0M | Total: 13 min
Cost: $1.50 total, $0.38 per serving
Ingredients
- 1 head Lettuce (any variety such as romaine, iceberg, butterhead; wash whole then separate wedges or chop as needed)
- as needed to fill bowl Cold Water (use cold tap water; add ice cubes for extra crispness if desired)
Instructions
Fill Bowl with Cold Water
Place a large bowl on the counter and fill it with cold water, adding a few ice cubes if you like extra crispness.
Time: PT1M
Plunge Lettuce Wedges
Separate the lettuce head into wedges and submerge them in the bowl, gently swishing each wedge to loosen dirt and debris.
Time: PT2M
Rinse Under Running Water
Remove each wedge and give it a quick rinse under running cold water, turning it over to clean both sides.
Time: PT2M
Spin to Dry
Place the cleaned wedges or chopped pieces into a salad spinner and spin for 10‑15 seconds until most of the water is removed.
Time: PT2M
Pat Remaining Moisture
If any droplets remain, pat the leaves gently with a clean kitchen towel or paper towel.
Time: PT1M
Nutrition Facts
- Calories
- 5
- Protein
- 0.5 g
- Carbohydrates
- 1 g
- Fat
- 0 g
- Fiber
- 0.5 g
Dietary info: Vegan, Vegetarian, Gluten‑Free, Low‑Calorie, Dairy‑Free
Last updated: April 20, 2026






