Hwachae Recipe

Ingredients

• 4 cups Watermelon (seedless, cubed)
• 1 cup Fruit Cocktail (drained well)
• 1 cup Mixed Berries (fresh or frozen, thawed)
• 2 cups Strawberry Milk (can substitute banana milk or any flavored milk)
• 2 cups Lemon Lime Soda (or lemon‑lime sparkling water for less sugar)
• 2 cups Ice Cubes (crushed or whole)
• 2 tablespoons Lemon Juice (optional, for extra brightness)

Instructions

1. Cube the Watermelon

   Place the watermelon on a cutting board, remove the rind and seeds, then cut into bite‑size cubes until you have about 4 cups.

   Time: PT5M

2. Drain the Fruit Cocktail

   Open the canned fruit cocktail, pour into a fine‑mesh sieve and let it drain for 2 minutes, pressing gently to remove excess liquid.

   Time: PT2M

3. Combine All Fruit

   In a large mixing bowl, add the cubed watermelon, drained fruit cocktail, and mixed berries. Toss gently to distribute.

   Time: PT3M

4. Add Flavored Milk

   Pour 2 cups of strawberry milk (or banana milk) over the fruit mixture and stir until the fruit is lightly coated.

   Time: PT2M

5. Incorporate Ice and Soda

   Add 2 cups of ice cubes and 2 cups of lemon‑lime soda (or sparkling water). If you like extra tang, stir in the lemon juice now.

   Time: PT2M

6. Serve Immediately

   Give the punch one final gentle stir, pour into glasses, and enjoy while cold.

   Time: PT1M

Nutrition Facts

Calories

120

Protein

3g

Carbohydrates

28g

Fat

2g

Fiber

2g