3AM Hwachae (Korean Fruit Bowl 🧊🍉)
3AM Hwachae (Korean Fruit Bowl 🧊🍉) is a easy Japanese recipe that serves 2. 350 calories per serving. Recipe by Ms Shi and Mr He on YouTube.
Prep: 15 min | Cook: PT0M | Total: 25 min
Cost: $11.98 total, $5.99 per serving
Ingredients
- 5 pieces Strawberries (fresh, hulled and sliced)
- 0.5 cup Blueberries (fresh or frozen)
- 0.5 cup Raspberries (fresh or frozen)
- 0.5 piece Mango (ripe, peeled and cubed)
- 0.25 cup Fruit Jelly Cubes (store‑bought agar or gelatin jelly, cut into bite‑size cubes)
- 200 ml Pink Strawberry Milk Drink (pre‑flavored pink drink or strawberry‑flavored milk)
- 200 ml Whole Milk (cold)
- 2 tbsp Sweetened Condensed Milk (adds richness and sweetness)
- 2 scoops Vanilla Ice Cream (softened slightly for easier blending)
- 1 cup Ice Cubes (crushed for a slushy texture)
Instructions
Prepare Fruit
Wash all fresh fruit thoroughly. Hull and slice the strawberries, cube the mango, and set aside the blueberries and raspberries.
Time: PT5M
Measure Liquids and Ice
Measure 200 ml pink strawberry milk drink, 200 ml whole milk, 2 tbsp condensed milk, and 1 cup crushed ice into a measuring cup.
Time: PT2M
Combine Ingredients in Blender
Add the prepared fruit, jelly cubes, pink drink, milk, condensed milk, ice cream scoops, and crushed ice into the blender.
Time: PT2M
Blend to Desired Consistency
Blend on medium speed for 30‑45 seconds until the mixture is smooth but still has small fruit and jelly pieces for texture.
Time: PT1M
Serve
Pour the milkshake into two tall glasses, garnish with a few extra fruit slices or a jelly cube on top, and serve immediately.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 5 g
- Carbohydrates
- 55 g
- Fat
- 12 g
- Fiber
- 4 g
Dietary info: Vegetarian, Not vegan, Gluten‑free
Allergens: Dairy, Potential fruit allergies (strawberries, mango, berries)
Last updated: April 19, 2026





