Icelandic Skyr (High-Protein Yogurt)

Icelandic Skyr (High-Protein Yogurt) is a easy Icelandic recipe that serves 8. 100 calories per serving. Recipe by Redbud Haven on YouTube.

Prep: 1 hr 25 min | Cook: 17 hrs | Total: 18 hrs 55 min

Cost: $8.50 total, $1.06 per serving

Ingredients

  • 1 gallon Whole Milk (non‑homogenized, pasture‑raised or grass‑fed)
  • 0.5 container Skyr Starter Culture (half of a small Siggi's Skyr starter container (≈2 tbsp))
  • 1 cup Fresh Peaches (sliced, for serving)
  • 1 cup Fresh Strawberries (halved, for serving)
  • 2 tablespoons Raw Honey (drizzled on top, optional)

Instructions

  1. Heat Milk

    Pour the gallon of milk into the pot and heat over medium‑low until it reaches a gentle boil and bubbles, about 180°F.

    Time: PT10M

    Temperature: 180°F

  2. Cool Milk

    Remove the pot from heat and let the milk cool to roughly 110°F. For faster cooling, place the pot in the refrigerator or an ice bath.

    Time: PT45M

    Temperature: 110°F

  3. Add Starter Culture

    Whisk in half a container of Skyr starter (≈2 tbsp) until fully incorporated.

    Time: PT5M

  4. Incubate Yogurt

    Cover the pot with a lid and place it in an oven that has only the pilot light on (or any warm, draft‑free spot) for 8–10 hours, preferably 9 hours.

    Time: PT9H

    Temperature: 110°F

  5. Prepare Straining Setup

    Line a colander or strainer with a double layer of cheesecloth and set it over a deep bowl to catch whey.

    Time: PT10M

  6. Transfer Yogurt to Cloth

    Scoop the set yogurt into the cheesecloth‑lined colander, spreading it evenly.

    Time: PT5M

  7. Strain Yogurt

    Cover the yogurt with a plate and another layer of cheesecloth, then let it strain for about 8 hours.

    Time: PT8H

  8. Whisk Strained Yogurt

    Remove the cheesecloth and whisk the thickened yogurt with an electronic whisk or stand mixer until smooth and airy.

    Time: PT5M

  9. Store Yogurt

    Transfer the whipped Skyr to a glass container with a wide mouth, seal, and refrigerate.

    Time: PT5M

  10. Serve

    Spoon the Skyr into bowls, top with sliced peaches, strawberries, and a drizzle of raw honey if desired.

    Time: PT5M

Nutrition Facts

Calories
100
Protein
17 g
Carbohydrates
6 g
Fat
0 g
Fiber
0 g

Dietary info: Gluten-Free, High-Protein, Low-Fat, Vegetarian

Allergens: Milk, Honey

Last updated: April 11, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Icelandic Skyr (High-Protein Yogurt)

Recipe by Redbud Haven

A step‑by‑step guide to making traditional Icelandic Skyr at home using non‑homogenized grass‑fed milk, a small amount of Skyr starter, and a simple overnight incubation. The yogurt is strained for a thick, creamy texture, then whisked to a smooth finish. Serve with fresh fruit and honey for a protein‑packed breakfast or snack.

EasyIcelandicServes 8

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
18h 20m
Prep
10m
Cook
2h 13m
Cleanup
20h 43m
Total

Cost Breakdown

$8.50
Total cost
$1.06
Per serving

Critical Success Points

  • Heat milk to 180°F
  • Cool milk to 110°F before adding culture
  • Incubate for 8–10 hours at a stable warm temperature
  • Strain for 8 hours to achieve thick texture

Safety Warnings

  • Milk can cause severe burns; handle the pot with oven mitts.
  • Do not exceed 115°F when adding the starter culture, or the beneficial bacteria may die.
  • Keep all utensils and surfaces sanitized to avoid contaminating the yogurt.

You Might Also Like

Similar recipes converted from YouTube cooking videos

Homemade Skyr (Icelandic Yogurt)
76

Homemade Skyr (Icelandic Yogurt)

A simple, high‑protein Icelandic skyr made at home using Fairlife whole milk, a tiny amount of inulin for extra prebiotic fiber, and a spoonful of store‑bought skyr as starter. The mixture ferments in an Instant Pot on the Yogurt setting for 16 hours, then is strained to a creamy, thick texture. Perfect for breakfast, snacks, or adding to smoothies.

18 hrs 5 minServes 4$4
Icelandic
Homemade Icelandic Skyr (Traditional Yogurt Cheese)
16

Homemade Icelandic Skyr (Traditional Yogurt Cheese)

A step‑by‑step guide to making authentic Icelandic skyr at home using a milk separator, natural fermentation, and slow draining in linen bags. The result is a thick, creamy, high‑protein yogurt cheese that can be enjoyed plain or flavored with lemon or rhubarb syrup.

25 hrs 55 minServes 20$16
Icelandic
Homemade Icelandic Skyr
15

Homemade Icelandic Skyr

A step‑by‑step guide to making traditional Icelandic skyr (fat‑free yogurt) at home using a gallon of milk, a tiny amount of rennet, and a simple yogurt starter. The process includes heating, culturing, overnight incubation, and gentle straining to yield a thick, high‑protein dairy product perfect for breakfast or a snack.

13 hrs 55 minServes 8$7
Icelandic
Skyr Yogurt (Homemade)
26

Skyr Yogurt (Homemade)

A step‑by‑step guide to making thick, high‑protein Icelandic‑style Skyr yogurt at home using either an insulated mug or a yogurt maker. Includes optional straining for extra protein, storage tips, and troubleshooting.

12 hrs 33 minServes 4$7
Icelandic
High-Protein Chicago Deep Dish Pizza
136

High-Protein Chicago Deep Dish Pizza

A healthier take on the classic Chicago‑style deep‑dish pizza. Made with a protein‑packed Greek‑yogurt dough, low‑fat mozzarella, turkey pepperoni and a thick homemade tomato sauce, each slice delivers about 270 calories, 23 g protein and only 4 g fat. Perfect for meal‑prepping and reheating in an air‑fryer.

1 hr 25 minServes 4$90
American
High-Protein Honey Butter Chicken Alfredo Pasta
783

High-Protein Honey Butter Chicken Alfredo Pasta

A creamy, high‑protein honey butter chicken Alfredo pasta that packs about 630 calories per serving. Quick to make, perfect for meal‑prepping the week ahead, and loaded with flavor from garlic, sun‑dried tomatoes, and fresh parsley.

45 minServes 4$122
Italian-American