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How to Bring the Barbecue Inside With the Best Indoor Pulled Chicken

Recipe by America's Test Kitchen

A juicy, smoky pulled chicken made by braising boneless skinless chicken thighs in a flavorful broth with molasses, liquid smoke and gelatin, then tossed with a quick no‑cook barbecue sauce. Perfect for sandwiches or rolls on a cold night when the grill is out of reach.

MediumAmericanServes 4

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Source Video
14m
Prep
40m
Cook
10m
Cleanup
1h 4m
Total

Cost Breakdown

$11.48
Total cost
$2.87
Per serving

Critical Success Points

  • Creating the flavorful braising liquid with molasses, liquid smoke, and gelatin
  • Simmering the chicken until it is tender enough to pull apart
  • Skimming the rendered fat from the braising liquid
  • Shredding the chicken with tongs for even texture
  • Finishing the dish by combining chicken, sauce, braising liquid, and extra smoke

Safety Warnings

  • Handle the hot braising liquid with care to avoid burns.
  • Liquid smoke is highly concentrated; use the measured amount.
  • When skimming fat, the surface may be very hot; use a heat‑proof spoon.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of indoor pulled chicken in American cuisine?

A

Pulled chicken is an adaptation of Southern barbecue traditions where pork or chicken is slow‑cooked over wood smoke. When weather or equipment prevents outdoor grilling, home cooks create a similar smoky flavor indoors using liquid smoke and braising, preserving the comfort‑food heritage of American barbecue.

cultural
Q

What are the traditional regional variations of pulled chicken in the United States?

A

In the Carolinas, pulled chicken is often served with a vinegar‑based sauce; in Kansas City, a sweet tomato‑molasses sauce is common; Texas favors a spicier, smoky rub. This recipe leans toward the sweet‑smoky Kansas City style but can be tweaked with regional sauces.

cultural
Q

How is indoor pulled chicken traditionally served in Southern barbecue culture?

A

It is typically piled high on soft sandwich buns, sometimes with coleslaw, pickles, and a drizzle of extra sauce. The focus is on tender, smoky meat that falls apart easily, making it perfect for handheld meals.

cultural
Q

What occasions or celebrations is pulled chicken traditionally associated with in American culture?

A

Pulled chicken is popular at casual gatherings such as backyard barbecues, tailgate parties, family game nights, and holiday pot‑lucks because it can be made ahead and served family‑style.

cultural
Q

What authentic ingredients are essential for a traditional American pulled chicken barbecue sauce?

A

Key ingredients include ketchup, molasses or brown sugar, Worcestershire sauce, vinegar, hot sauce or cayenne, and a smoky element like liquid smoke or smoked paprika. This recipe follows that core profile while adding gelatin for texture.

cultural
Q

What other American dishes pair well with indoor pulled chicken?

A

Serve it alongside classic sides such as coleslaw, baked beans, corn on the cob, potato salad, or a simple green salad to balance the richness of the smoky meat.

cultural
Q

How has indoor pulled chicken evolved with modern kitchen equipment?

A

Home cooks now use liquid smoke, pressure cookers, or slow cookers to replicate outdoor smoke without a grill. This recipe uses a stovetop braise and gelatin to mimic the collagen and mouthfeel traditionally achieved by low‑and‑slow smoking.

cultural
Q

What are the most common mistakes to avoid when making indoor pulled chicken?

A

Common errors include over‑cooking the chicken so it dries out, using blackstrap molasses which overwhelms the flavor, and skipping the fat‑skimming step, which reduces richness. Also, adding too much liquid smoke can make the dish bitter.

technical
Q

Why does this indoor pulled chicken recipe use gelatin instead of cooking the meat on the bone?

A

Gelatin replicates the natural collagen released from bones, skin, and tendons during traditional smoking. It gives the braising liquid a silky texture without needing a bone‑in cut, keeping the dish boneless and easy to shred.

technical
Q

Can I make indoor pulled chicken ahead of time and how should I store it?

A

Yes. Cook and shred the chicken, then toss with sauce and refrigerate in an airtight container for up to 4 days. Reheat gently on the stove or in the microwave, adding a splash of broth if it looks dry.

technical
Q

What does the YouTube channel America's Test Kitchen specialize in?

A

America's Test Kitchen specializes in rigorously tested, science‑based recipes that focus on reliability, clear instructions, and thorough explanations of why each step works, helping home cooks achieve consistent results.

channel
Q

How does the YouTube channel America's Test Kitchen's approach to American barbecue cooking differ from other cooking channels?

A

America's Test Kitchen emphasizes precise measurements, controlled indoor techniques (like using liquid smoke and gelatin), and detailed troubleshooting, whereas many other channels rely on intuition or outdoor grilling without explaining the underlying chemistry.

channel

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