Fluffy Japanese Souffle Pancakes Recipe
Fluffy Japanese Souffle Pancakes Recipe is a medium Japanese recipe that serves 2. 250 calories per serving. Recipe by INDY ASSA on YouTube.
Prep: 15 min | Cook: 8 min | Total: 33 min
Cost: $1.23 total, $0.62 per serving
Ingredients
- 3 Large Eggs (separated; whites chilled)
- 2 Tbsp Whole Milk (room temperature)
- 3 Tbsp All-Purpose Flour (sifted)
- 0.25 tsp Baking Powder
- 3 Tbsp Granulated Sugar (divided for meringue)
- 0.5 tsp Vanilla Extract (optional for flavor)
- 1 pinch Cream of Tartar (optional; stabilizes meringue)
- 0.5 tsp Lemon Juice (alternative to cream of tartar)
- 1 tsp Vegetable Oil (for greasing pan; wipe excess with paper towel)
- 1 tsp Powdered Sugar (for garnish, optional)
Instructions
Separate and Chill Egg Whites
Carefully separate the three eggs, placing the yolks in one bowl and the whites in a clean glass or ceramic bowl. Refrigerate the whites until ready to whisk.
Time: PT3M
Combine Yolks and Milk
Add 2 Tbsp milk to the yolks and whisk until smooth.
Time: PT1M
Add Dry Ingredients to Yolks
Mix 1/4 tsp baking powder with 3 Tbsp flour, sift the mixture into the yolk‑milk blend, and stir until just combined. Add 1/2 tsp vanilla extract if desired.
Time: PT2M
Preheat Pan
Set the non‑stick pan or electric griddle to the lowest heat setting and let it warm for about 2 minutes.
Time: PT2M
Temperature: low
Whip Egg Whites into Stiff Meringue
Add a pinch of cream of tartar (or 1/2 tsp lemon juice) to the chilled egg whites. Begin whipping on medium speed, adding 1 Tbsp of sugar. Once incorporated, add the remaining sugar in two portions, continuing to whip until stiff peaks form and the bowl can be turned upside‑down without the meringue falling.
Time: PT7M
Fold Meringue into Yolks
Add one‑third of the meringue to the yolk mixture and gently stir to lighten. Then fold in the remaining meringue using a spatula, moving from the bottom of the bowl upward, until just combined. Do not overmix.
Time: PT2M
Grease the Pan Lightly
Drizzle about 1 tsp vegetable oil onto the pan, then spread with a paper towel to leave a thin, even coating. Remove excess oil.
Time: PT1M
Cook First Side
Transfer the batter to a piping bag (or ladle) and pipe circles onto the pan. Cover with the lid and cook on low heat for 3–5 minutes, until the bottom is golden.
Time: PT4M
Temperature: low
Flip and Finish Cooking
Gently flip each pancake using a spatula. If the pancake tilts, press lightly with your hands to straighten. Replace the lid and cook another 3–5 minutes until the top is set and lightly golden.
Time: PT4M
Temperature: low
Optional Steam Boost
If the pancakes need a few more minutes, add 1 Tbsp water to the pan, re‑cover, and steam for an additional minute.
Time: PT1M
Temperature: low
Garnish and Serve
Dust the finished pancakes with powdered sugar and serve immediately while fluffy.
Time: PT0.5M
Nutrition Facts
- Calories
- 250
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 10 g
- Fiber
- 0 g
Dietary info: Vegetarian, Contains dairy, Contains gluten
Allergens: Eggs, Milk, Gluten
Last updated: April 29, 2026




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