Viral 2-Ingredient Japanese Cheesecake
Viral 2-Ingredient Japanese Cheesecake is a easy Japanese recipe that serves 8. 150 calories per serving. Recipe by Feelgoodfoodie on YouTube.
Prep: 15 min | Cook: 2 hrs | Total: 2 hrs 20 min
Cost: $12.83 total, $1.60 per serving
Ingredients
- 2 cups Stonyfield Organic Greek Yogurt (full‑fat, plain)
- 200 g Plain Cookies (any type – e.g., graham crackers, digestive biscuits, or chocolate cookies; crushed fine)
- 2 Tbsp Unsalted Butter (melted)
- 2 Tbsp Granulated Sugar (optional, for a sweeter crust)
- 1 tsp Vanilla Extract (optional, enhances flavor)
Instructions
Crush the Cookies
Place the cookies in a food processor and pulse until fine crumbs form. If using a zip‑lock bag, crush with a rolling pin until very fine.
Time: PT5M
Combine Crumbs with Butter (and Sugar)
Melt the butter in a microwave or saucepan. In the mixing bowl, combine the crushed cookies, melted butter, and optional sugar. Stir until evenly coated.
Time: PT5M
Press Crust into Pan
Transfer the crumb mixture into the springform pan. Using the back of a spoon or the bottom of a glass, press firmly and evenly to form a compact base.
Time: PT5M
Add Yogurt Layer
Spoon the Greek yogurt over the crust, smoothing the top with a spatula. If using vanilla extract, stir it into the yogurt before spreading.
Time: PT5M
Chill the Cheesecake
Cover the pan with plastic wrap and refrigerate for at least 2 hours, or until the yogurt is set and the crust is firm.
Time: PT2H
Temperature: 4°C
Serve
Remove the cheesecake from the pan, slice with a clean knife, and serve chilled. Garnish with fresh fruit or a drizzle of honey if desired.
Time: PT5M
Nutrition Facts
- Calories
- 150
- Protein
- 10 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fiber
- 1 g
Dietary info: Vegetarian, High‑protein
Allergens: Dairy, Gluten
Ingredient Substitutions
- Instead of Stonyfield Organic Greek Yogurt: plain Greek yogurt, regular whole‑milk yogurt (thicker consistency preferred)
- Instead of Plain Cookies: gluten‑free cookies, crushed pretzels for a salty twist
- Instead of Unsalted Butter: coconut oil (for dairy‑free version), margarine
- Instead of Granulated Sugar: honey, maple syrup
- Instead of Vanilla Extract: almond extract, none
Equipment Needed
- Mixing Bowl
- Food Processor or Zip‑Lock Bag & Rolling Pin
- Spatula or Spoon
- 8‑inch Springform Pan or Small Cake Dish
- Refrigerator
Critical Steps — Do Not Skip
- Crushing cookies to a fine consistency
- Ensuring butter is fully melted but not hot
- Pressing the crust firmly into the pan
- Spreading the yogurt evenly
Chef Tips from the Video
- For extra fluffiness, fold in a lightly whipped egg white (optional for non‑vegan version).
- Add a pinch of lemon zest to the yogurt for a bright flavor contrast.
Troubleshooting
Crust falls apart when slicing.
Press the crust more firmly and ensure the butter is fully incorporated. Chill the cheesecake longer so the crust firms up.
Yogurt layer is watery.
Use full‑fat Greek yogurt and drain any excess whey before spreading. Optionally stir in a teaspoon of gelatin dissolved in warm water.
Storage
Refrigerator: Cover and store for up to 3 days.
Freezer: Not recommended; texture changes when frozen.
Room temperature: Do not leave out longer than 2 hours.
Make-Ahead Tips
- Prepare the crust and yogurt layer a day ahead and keep refrigerated.
- If making for a party, keep the cheesecake chilled until just before serving.
Frequently Asked Questions
What is the cultural significance and history of Japanese Yogurt Cheesecake in Japanese cuisine?
Japanese cheesecake, often called "soufflé cheesecake," originated in Japan in the 1980s as a lighter, fluffier alternative to dense Western cheesecakes. The viral Greek‑yogurt version adapts this tradition by using high‑protein yogurt for a healthier, quicker take on the classic.
What are the traditional regional variations of Japanese cheesecake in Japan?
In Japan, the classic version uses cream cheese, butter, and egg whites for a soufflé‑like texture. Regional twists include adding matcha powder in Kyoto or yuzu citrus in the Kansai area. The yogurt‑based version is a modern, health‑focused adaptation popular worldwide.
How is Japanese Yogurt Cheesecake traditionally served in Japan?
Traditionally, Japanese cheesecake is served plain or with a light dusting of powdered sugar. It is often accompanied by fresh berries or a drizzle of sweet red bean paste, and it is enjoyed as a dessert or tea‑time snack.
What occasions or celebrations is Japanese Yogurt Cheesecake traditionally associated with in Japanese culture?
While not tied to a specific holiday, Japanese cheesecake is popular at family gatherings, birthday parties, and as a seasonal treat during spring and autumn when lighter desserts are favored.
What other Japanese dishes pair well with Japanese Yogurt Cheesecake?
Pair it with a cup of green tea, hojicha, or a light fruit compote. For a fuller Japanese‑style dessert platter, serve alongside mochi, dorayaki, or matcha ice cream.
What are the authentic traditional ingredients for Japanese cheesecake versus acceptable substitutes?
Authentic Japanese cheesecake uses cream cheese, butter, eggs, sugar, and milk. In this yogurt version, Stonyfield Organic Greek Yogurt replaces cream cheese, and any plain cookie can replace traditional graham crackers for the crust. Substitutes like coconut yogurt or gluten‑free cookies work for dietary needs.
What are the most common mistakes to avoid when making Japanese Yogurt Cheesecake?
Common errors include using low‑fat yogurt (which makes the texture watery), not pressing the crust firmly enough, and insufficient chilling time. Over‑mixing the yogurt can also cause a grainy mouthfeel.
Why does this Japanese Yogurt Cheesecake recipe use Greek yogurt instead of cream cheese?
Greek yogurt provides a high‑protein, lower‑fat alternative that sets quickly when chilled, allowing a no‑bake method. It also gives a tangy flavor similar to cream cheese while keeping the recipe simple and vegan‑friendly when dairy‑free substitutes are used.
Can I make Japanese Yogurt Cheesecake ahead of time and how should I store it?
Yes, the cheesecake can be prepared a day ahead. Keep it covered in the refrigerator; it will stay fresh for up to three days. Avoid freezing, as the yogurt texture can become grainy after thawing.
What texture and appearance should I look for when making Japanese Yogurt Cheesecake?
The crust should be firm and golden‑brown, holding together when sliced. The yogurt layer should be smooth, slightly glossy, and set enough that a knife glides through without wobbling.
How do I know when Japanese Yogurt Cheesecake is done chilling?
After at least 2 hours in the refrigerator, the yogurt should feel firm to the touch and the crust should be solid. A gentle press on the surface should not cause it to wobble.
What does the YouTube channel Feelgoodfoodie specialize in?
Feelgoodfoodie focuses on quick, health‑conscious recipes that use everyday ingredients, often highlighting protein‑rich foods and simple, no‑bake or one‑pot techniques for busy home cooks.
How does the YouTube channel Feelgoodfoodie's approach to Japanese cooking differ from other Japanese cooking channels?
Feelgoodfoodie adapts traditional Japanese dishes with a health‑first twist, using ingredients like Greek yogurt, plant‑based milks, and whole‑grain alternatives, whereas many Japanese cooking channels stick to classic techniques and richer ingredients.
What other Japanese recipes is the YouTube channel Feelgoodfoodie known for?
Feelgoodfoodie is known for protein‑packed versions of miso soup, sushi bowls with quinoa, and low‑sugar matcha desserts, all presented in short, easy‑to‑follow videos.
Last updated: August 21, 2026






