How water helps roast meat (also why Adam won't say A!&FRY*R)
How water helps roast meat (also why Adam won't say A!&FRY*R) is a easy American recipe that serves 2. 560 calories per serving. Recipe by Adam Ragusea on YouTube.
Prep: 8 min | Cook: 15 min | Total: 33 min
Cost: $5.30 total, $2.65 per serving
Ingredients
- 2 pieces Chicken Breast (skinless, boneless, about 6 oz each)
- 1 tsp Salt (kosher or table salt)
- 0.5 tsp Black Pepper (freshly ground)
- 1 tbsp Olive Oil (extra virgin)
- 2 tbsp Filtered Water (for the water tank; use filtered or bottled water to avoid mineral buildup)
Instructions
Season Chicken
Pat the chicken breasts dry, drizzle with olive oil, then sprinkle salt and pepper on both sides, coating evenly.
Time: PT5M
Insert Probe Thermometer
Insert the integrated probe into the thickest part of one breast, making sure the tip is centered and not touching bone.
Time: PT1M
Place Chicken in Basket
Arrange the seasoned breasts in the Chef Maker basket, leaving space between them for proper air flow.
Time: PT1M
Add Water to Atomizer (Optional)
Fill the water tank with 2 tbsp filtered water. This enables the atomized‑water feature for extra juiciness.
Time: PT1M
Select Cooking Mode and Temperature
Choose "Chef mode – Poultry" (or Classic mode) on the device and set the temperature to 380°F (193°C).
Time: PT0M
Temperature: 380°F
Cook Chicken
Press start. The device monitors the probe and will stop when the internal temperature reaches 165°F (74°C). Cooking takes about 12–15 minutes.
Time: PT15M
Temperature: 380°F
Finish and Serve
When the device signals completion, use tongs to remove the breasts, slice against the grain, and serve immediately.
Time: PT2M
Nutrition Facts
- Calories
- 560
- Protein
- 70g
- Carbohydrates
- 0g
- Fat
- 12g
- Fiber
- 0g
Dietary info: High protein, Low carb, Gluten‑free, Keto‑friendly, Dairy‑free
Last updated: April 11, 2026






