How to make PERFECT JUICY Chicken Kebabs
How to make PERFECT JUICY Chicken Kebabs is a medium Persian recipe that serves 4. 520 calories per serving. Recipe by Middle Eats on YouTube.
Prep: 44 min | Cook: 28 min | Total: 1 hr 22 min
Cost: $8.87 total, $2.22 per serving
Ingredients
- 500 g Chicken Thighs (boneless, skinless, trimmed and cut into bite‑size pieces)
- 2 Tbsp Plain Yogurt (full‑fat, at room temperature)
- 24 threads Saffron Threads (about a pinch, ground to powder)
- 2 Tbsp Boiling Water (for dissolving saffron)
- 1 whole Lime (zest and juice)
- 2 Tbsp Olive Oil (extra‑virgin, plus extra for brushing)
- 1 tsp Salt (plus a pinch for rice)
- 0.5 tsp Black Pepper (freshly ground)
- 0.25 tsp Turmeric (ground)
- 1 clove Garlic (minced)
- 1 medium Onion (sliced for garnish (optional))
- 2 cups Basmati Rice (rinsed until water runs clear)
- 2 Tbsp Vegetable Oil (for frying rice)
- 1 tsp Sumac (for garnish on rice and salad)
Instructions
Prepare Saffron Water
Grind 24 saffron threads with ¼ tsp salt into a fine powder, then add 2 Tbsp boiling water and stir until a golden liquid forms.
Time: PT2M
Make Yogurt‑Lime Marinade
In a mixing bowl combine 2 Tbsp plain yogurt, 1 tsp salt, ½ tsp black pepper, ¼ tsp turmeric, lime zest, 2 Tbsp olive oil, lime juice, the saffron water, and 1 minced garlic clove. Whisk until smooth.
Time: PT5M
Cut and Season Chicken
Trim excess fat from the thighs, then cut each thigh into bite‑size pieces (about 1‑inch cubes). Place in a large bowl.
Time: PT5M
Marinate Chicken
Add the chicken pieces to the yogurt‑lime mixture, toss to coat evenly, and let sit at room temperature for at least 10 minutes (or refrigerate up to 4 hours).
Time: PT10M
Prepare Persian Saffron Rice
Heat 2 Tbsp vegetable oil in a small saucepan, add the rinsed 2 cups basmati rice and fry 2 minutes until glossy. Add 1½ tsp salt and enough water to cover rice by 1 cm. Bring to a boil, cover, simmer 2‑3 minutes, then reduce heat to low and steam 20 minutes. Fluff with a fork, stir in a cup of the rice with the saffron liquid, then return to pot and mix.
Time: PT10M
Temperature: Medium heat
Preheat Broiler
Set the oven’s broiler to high and let it preheat for about 5 minutes.
Time: PT5M
Temperature: High broil
Skewer and Arrange Chicken
Thread the marinated chicken pieces onto flat metal skewers, folding each piece over so they stay together. Place a second skewer through the middle of each stack for stability. Lay the skewers across a wire rack set on the oven tray, ensuring pieces do not touch the tray.
Time: PT5M
Broil First Side
Slide the tray under the preheated broiler and cook for 10 minutes, watching for a deep char without burning.
Time: PT10M
Temperature: High broil
Flip and Finish Broiling
Using tongs, flip the kebabs, then return to the broiler for an additional 3 minutes until cooked through and nicely charred.
Time: PT3M
Temperature: High broil
Finish Rice with Saffron
After the rice has steamed, gently fold the remaining saffron‑infused liquid into the pot, then fluff again with a fork.
Time: PT5M
Plate and Serve
Arrange the charred kebabs on a serving platter, garnish with sliced onion and a sprinkle of sumac if desired. Serve alongside the fragrant saffron rice.
Time: PT2M
Nutrition Facts
- Calories
- 520
- Protein
- 35 g
- Carbohydrates
- 55 g
- Fat
- 18 g
- Fiber
- 2 g
Dietary info: Gluten-Free, High-Protein, Low-Carb (if serving without bread)
Allergens: Dairy (yogurt), Garlic
Last updated: April 20, 2026





