Tamarind Rice Recipe
Tamarind Rice Recipe is a medium South Indian recipe that serves 2. 350 calories per serving. Recipe by Your Food Lab on YouTube.
Prep: 30 min | Cook: 35 min | Total: 1 hr 20 min
Cost: $40.20 total, $20.10 per serving
Ingredients
- 1 cup Sona Masuri Rice (short grain rice, washed 3‑4 times and soaked)
- 3.5 tablespoons Peanut Oil (neutral oil, used for spice roasting, goju and tempering)
- 0.5 teaspoon Whole Black Pepper (fresh whole peppercorns)
- 0.5 teaspoon Mustard Seeds
- 2 teaspoons Cumin Seeds
- 4 teaspoons Coriander Seeds
- 0.5 teaspoon Fenugreek Seeds
- 9 pieces Byadgi Red Chilies (dry, for colour and mild heat)
- 2 pieces Guntur Red Chilies (adds heat)
- 20 leaves Curry Leaves (split between spice mix and tempering)
- 0.25 teaspoon Turmeric Powder
- 0.25 teaspoon Asafoetida (Hing) (adds depth, use sparingly)
- 25 grams Tamarind (hard block, soak in hot water to extract pulp)
- 0.25 cup Jaggery (packed, grated)
- to taste Rock Salt (traditional; regular salt works as substitute)
- 2 teaspoons Chana Dal
- 2 teaspoons Urad Dal
- 8 pieces Cashews (whole, lightly fried)
- 3 tablespoons Peanuts (raw, fried with dal)
- 2 tablespoons Dry Grated Coconut (adds fragrance)
Instructions
Wash and Soak Rice
Rinse 1 cup Sona Masuri rice in a fine mesh sieve under running water, washing 3‑4 times until the water runs clear. Transfer to a bowl and soak for 15‑20 minutes.
Time: PT5M
Roast Whole Spices for Pudi
Heat ½ tsp peanut oil in a small pan over low flame. Add ½ tsp whole black pepper, ½ tsp mustard seeds, 2 tsp cumin seeds, 4 tsp coriander seeds and ½ tsp fenugreek seeds. Roast gently for about 5 minutes, stirring constantly so nothing burns.
Time: PT5M
Add Chilies and Finish Roasting
Add 8‑9 dry Byadgi chilies, 2 Guntur red chilies and a handful of curry leaves to the pan. Roast for 2‑3 minutes until the chilies turn slightly crisp. Sprinkle ¼ tsp turmeric powder and ¼ tsp asafoetida, stir for another minute, then turn off the heat.
Time: PT3M
Cool and Grind Spice Mix (Pudi)
Transfer the roasted spices to a bowl, let them cool completely, then grind to a fine powder using a spice grinder (pulse mode). Set aside.
Time: PT5M
Soak Tamarind
Place 25 g tamarind block in a cup of hot water, press it down so it sinks, cover with a plate and let it soak for 15‑20 minutes. Then squeeze to extract the pulp and discard the solids.
Time: PT15M
Cook Tamarind Pulp (Goju Base)
In a pan, heat 2‑3 tbsp peanut oil over medium flame. Add the tamarind pulp and cook, stirring, for about 5 minutes until the raw smell disappears and the mixture reduces slightly.
Time: PT5M
Add Jaggery and Salt
Stir in ¼ cup grated jaggery and rock salt to taste. Continue cooking until the jaggery melts and the paste thickens, about 5 minutes.
Time: PT5M
Combine Spice Mix with Goju
When the paste is still warm, add the ground spice mix (Pudi) and mix thoroughly. The oil will separate, helping preserve the paste. Set the goju aside.
Time: PT2M
Cook the Rice
Drain the soaked rice and add it to a saucepan with 2 cups hot water and a pinch of salt. Bring to a boil, then cover and simmer on low flame for 10‑12 minutes. Turn off the heat, keep covered, and let rest for 5‑7 minutes. Fluff gently with a spatula.
Time: PT12M
Temper Dal and Nuts
Heat 1 tbsp peanut oil in a clean pan over low flame. Add 2 tsp chana dal and 2 tsp urad dal; fry lightly for 2 minutes. Then add 8 cashews and 3 tbsp peanuts; continue frying until golden.
Time: PT2M
Add Remaining Tempering Ingredients
Add 1 tsp mustard seeds, 1 Guntur red chili, ¼ tsp asafoetida, ¼ tsp turmeric powder, 2 tbsp grated dry coconut, 10‑12 curry leaves and a pinch of salt. Stir and cook for about 1 minute, then let the mixture sizzle for 30 seconds.
Time: PT1M
Combine Rice, Tempering and Goju
Transfer the cooked rice to a large bowl. Add the hot tempering and the prepared goju paste. Gently mix using a spatula or clean hands until the rice is evenly coated.
Time: PT2M
Serve
Serve the Tamarind Rice warm or at room temperature. It can be enjoyed on its own or with a side of yogurt or papad.
Time: PT0M
Nutrition Facts
- Calories
- 350
- Protein
- 6 g
- Carbohydrates
- 70 g
- Fat
- 10 g
- Fiber
- 2 g
Dietary info: Vegetarian, Vegan, Gluten-Free
Allergens: Peanuts, Tree nuts (cashews)
Last updated: April 11, 2026






