My Last Keto Pizza Recipe The BEST Low Carb Pizza 🍕
My Last Keto Pizza Recipe The BEST Low Carb Pizza 🍕 is a medium American recipe that serves 2. 400 calories per serving. Recipe by Chef Fat Grams | Keto Recipes & Reviews on YouTube.
Prep: 24 min | Cook: 31 min | Total: 1 hr 10 min
Cost: $20.44 total, $10.22 per serving
Ingredients
- 4 large Egg Whites (separated from yolks, room temperature)
- 0.5 cup Provolone Mozzarella Cheese Blend (shredded; mix of provolone and mozzarella)
- 0.5 cup Almond Flour (fine almond flour)
- 2 tablespoons Pork Rinds (unsalted, crushed)
- 2 tablespoons Oil or Butter (enough to coat the pan)
- 1 sheet Parchment Paper (cut to fit a 9‑inch cake pan)
- 0.5 cup Shredded Mozzarella Cheese (topping) (optional, extra cheese for topping)
- 4 slices Ham Slices (pre‑cooked, cut into bite‑size pieces)
- 8 slices Pepperoni Slices (half pre‑cooked for crispness, half raw)
- 1 teaspoon Italian Seasoning (sprinkled on top before final bake)
Instructions
Whip Egg Whites
Place the 4 egg whites in a clean mixing bowl and whisk with a hand whisk or electric mixer until stiff peaks form.
Time: PT5M
Process Cheese
Add the 0.5 cup provolone mozzarella blend to the food processor and pulse 4‑5 bursts until it resembles a fine grated cheese.
Time: PT2M
Add Almond Flour
Add 0.5 cup almond flour to the processor and pulse a couple of times, just until combined.
Time: PT1M
Add Pork Rinds
Add 2 tbsp crushed pork rinds and pulse briefly to incorporate.
Time: PT30S
Fold Wet and Dry Ingredients
Gently fold the cheese‑flour mixture into the whipped egg whites until the mixture is uniform and no white streaks remain.
Time: PT3M
Prepare Pan
Grease a 9‑inch cake pan with oil or butter, then line the bottom with parchment paper, pressing it into the corners.
Time: PT2M
Transfer Dough
Dump the dough into the prepared pan, gently spread with a spatula, and smooth the edges without pressing down hard.
Time: PT2M
First Bake
Place the pan in a pre‑heated oven and bake at 350°F for 15 minutes.
Time: PT15M
Temperature: 350°F
Flip Crust
Remove the pan, flip the crust while keeping the parchment paper attached, and return to the oven for another 10 minutes at 350°F.
Time: PT10M
Temperature: 350°F
Cool Slightly & Remove Parchment
Take the crust out, let it cool 1 minute, then lift it from the pan and peel off the parchment paper.
Time: PT1M
Add Toppings
Place the crust back on the parchment, spread a light layer of sauce (optional), sprinkle a thin coat of shredded mozzarella, add ham and pre‑cooked pepperoni, then top with more cheese and a pinch of Italian seasoning.
Time: PT5M
Final Bake
Return the topped pizza to the oven and bake until the cheese bubbles and turns golden, about 6 minutes.
Time: PT6M
Temperature: 350°F
Finish & Serve
Remove from oven, flip the crust onto the toppings, press lightly, cover with a second piece of parchment, flip onto the counter, give a quick spin, then lift the tray to reveal the pizza.
Time: PT2M
Nutrition Facts
- Calories
- 400
- Protein
- 20g
- Carbohydrates
- 4g net
- Fat
- 30g
- Fiber
- 2g
Dietary info: Keto, Low‑Carb, Gluten‑Free, Grain‑Free, Paleo‑Friendly
Allergens: Eggs, Dairy, Tree nuts, Pork
Last updated: April 15, 2026








