Khaman - Savory Chickpea Flour Cake

Khaman - Savory Chickpea Flour Cake is a easy Indian recipe that serves 4. 180 calories per serving. Recipe by Pankaj Sharma on YouTube.

Prep: 3 hrs 20 min | Cook: 25 min | Total: 3 hrs 55 min

Cost: $2.41 total, $0.60 per serving

Ingredients

  • 125 g Chickpea flour (Sift before use)
  • 125 g Plain yogurt (A standard 125 g pot)
  • 1 c. à café Mustard seeds
  • 0.5 c. à café Turmeric powder
  • 1 c. à café Fresh grated ginger
  • 1 c. à café White sugar
  • 1 c. à café Fresh lemon juice
  • 1 Sweet pepper (Diced)
  • 1 poignée Fresh coriander leaves (Chopped)
  • 150 ml Hot water (Temperature about 80 °C)
  • 0.5 c. à café Active dry yeast
  • 1 c. à café Salt
  • 2 c. à soupe Vegetable oil (For the tempering)
  • 1 Medium onion (Finely sliced)
  • 1 c. à soupe Lemon juice (for the tempering)

Instructions

  1. Activate the yeast

    Pour 150 ml hot water into a small bowl, add ½ c. à café active dry yeast, stir lightly and let rest 10 minutes until the mixture foams.

    Time: PT10M

  2. Prepare the batter

    In a large bowl, place 125 g chickpea flour, 1 c. à café salt, 1 c. à café sugar and ½ c. à café turmeric. Add the yogurt (125 g) and mix. Gradually incorporate the water (about 100 ml) until a smooth batter forms, then add the activated yeast mixture and 1 c. à café lemon juice. Mix well.

    Time: PT10M

  3. Fermentation

    Cover the bowl with plastic wrap or a clean kitchen towel and let rest at room temperature for 3 hours, or until the batter doubles in volume.

    Time: PT3H

  4. Add the ginger

    After fermentation, add 1 c. à café fresh grated ginger to the batter and stir gently.

    Time: PT2M

  5. Grease the mold

    Lightly brush the steam‑proof mold with a little vegetable oil.

    Time: PT2M

  6. Pour the batter

    Transfer the batter into the prepared mold.

    Time: PT1M

  7. Steam cooking

    Bring a large pot of water to a boil, place the mold on the steamer basket, cover and steam for 15 minutes over medium heat (about 100 °C).

    Time: PT15M

    Temperature: 100°C

  8. Cool and cut

    Remove the mold from the basket, let the cake cool completely (about 10 minutes), then unmold and cut into squares or diamonds.

    Time: PT10M

  9. Prepare the tempering (tadka)

    Heat 2 c. à soupe vegetable oil in a small pan over medium heat.

    Time: PT2M

  10. Pop the mustard seeds

    When the oil is hot, add 1 c. à café mustard seeds and let them pop for 1 minute.

    Time: PT1M

  11. Sauté onion and pepper

    Add the sliced onion and diced sweet pepper, sauté until the onions are golden (about 5 minutes).

    Time: PT5M

  12. Season the tempering

    Add a pinch of salt, 1 c. à café sugar and 1 c. à café ground cumin, mix quickly.

    Time: PT1M

  13. Aromatic finish

    Stir in the chopped coriander leaves and 1 c. à soupe lemon juice, mix one last time.

    Time: PT1M

  14. Serve

    Pour the hot tempering over the cut cake, serve with ketchup or sauce of your choice and enjoy immediately.

    Time: PT1M

Nutrition Facts

Calories
180
Protein
8 g
Carbohydrates
30 g
Fat
4 g
Fiber
5 g

Dietary info: Vegetarian, Gluten‑free (if certified flour), Can be made vegan by substituting the yogurt, low-calorie, very-low-calorie, low-fat, high-fiber

Allergens: Gluten (cross‑contamination risk), Milk (yogurt), Mustard

Last updated: April 7, 2026

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Khaman - Savory Chickpea Flour Cake

Recipe by Pankaj Sharma

An Indian savory cake made from chickpea flour, steamed and seasoned with a mustard tempering, onion, sweet pepper and coriander. Ideal as a starter or summer snack, easy to prepare and gluten‑free.

EasyIndianServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
3h 39m
Prep
22m
Cook
29m
Cleanup
4h 30m
Total

Cost Breakdown

$2.41
Total cost
$0.60
Per serving

Critical Success Points

  • Activate the yeast
  • Prepare the batter
  • Fermentation
  • Steam cooking
  • Pop the mustard seeds

Safety Warnings

  • Hot water can cause burns – handle with care.
  • Steam from the steamer is very hot – keep the lid away from your face.
  • Hot oil from the tempering can splatter – do not leave unattended.

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