Knife-cut beef tartare
Knife-cut beef tartare is a medium French recipe that serves 4. 250 calories per serving. Recipe by Norbert Tarayre on YouTube.
Prep: 30 min | Cook: 5 min | Total: 50 min
Cost: $13.57 total, $3.39 per serving
Ingredients
- 400 g Beef sirloin (or round steak, TT heart, filet) (Choose a very fresh, well‑marbled piece, to be diced very finely)
- 2 c. à soupe Worcestershire sauce (Lea & Perrins‑type sauce)
- 1 c. à café Tabasco (Adjust to taste)
- 1 unité Whole egg (Fresh egg, to be incorporated raw)
- 1 c. à café Dijon mustard (Strong mustard)
- 2 c. à soupe Pickles (Finely chopped)
- 1 c. à café Capers (Rinsed and chopped)
- 1 c. à café Ketchup (To add a hint of sweetness)
- 1 petite Red onion (Very finely sliced)
- 1 c. à soupe Flat‑leaf parsley (Chopped)
- ½ c. à café Fleur de sel (Adjust to taste)
- ¼ c. à café Freshly ground black pepper (Adjust as needed)
Instructions
Prepare the meat
Remove the beef piece from the refrigerator, place it on the board and cut it into small dice using a very sharp knife. Work quickly so the meat stays cold.
Time: PT10M
Chop the condiments
Finely chop the red onion, pickles, capers and parsley. Put everything in a small bowl.
Time: PT5M
Mix the sauce
In the main bowl, add the Worcestershire sauce, Tabasco, mustard, ketchup, egg yolk, salt and pepper. Whisk lightly to combine.
Time: PT3M
Incorporate the meat and condiments
Add the beef dice to the bowl containing the sauce, then fold in the chopped onions, pickles, capers and parsley. Mix gently with a spatula so each piece is well coated.
Time: PT5M
Chill
Cover the bowl with plastic wrap and place it in the refrigerator for 5 minutes so the flavors meld.
Time: PT5M
Temperature: 4°C
Plating and service
Remove the tartare from the refrigerator, arrange it in a circle or dome on serving plates. Sprinkle a little fleur de sel and extra pepper if desired. Serve immediately with toasted bread or fine fries.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 20 g
- Carbohydrates
- 5 g
- Fat
- 15 g
- Fiber
- 0 g
Dietary info: Gluten‑free (if Worcestershire sauce is malt‑free), High in protein, low-carb, low-calorie
Allergens: Egg, Mustard
Ingredient Substitutions
- Instead of Beef sirloin (or round steak, TT heart, filet): Beef filet, Rump steak
- Instead of Worcestershire sauce: Light soy sauce
- Instead of Tabasco: Espelette pepper
- Instead of Whole egg: Egg yolk only
- Instead of Dijon mustard: Whole‑grain mustard
- Instead of Pickles: Pickles
- Instead of Capers: Pitted green olives
- Instead of Ketchup: Tomato jam
- Instead of Red onion: Shallot
- Instead of Flat‑leaf parsley: Chives
- Instead of Fleur de sel: Sea salt
- Instead of Freshly ground black pepper: White pepper
Equipment Needed
- Chef's knife (8‑10 cm)
- Paring knife
- Cutting board
- Mixing bowl (stainless steel or glass)
- Silicone spoon or spatula
- Small measuring spoon
- Serving plate
Critical Steps — Do Not Skip
- Dice the meat very finely with a sharp knife
- Keep the meat and ingredients cold throughout the preparation
- Incorporate the raw egg while observing hygiene rules
Chef Tips from the Video
- Choose top‑quality meat, ideally from a trusted butcher.
- Place the mixing bowl on a bed of ice to keep it cold during preparation.
- Use a thin, well‑sharpened knife to obtain uniform dice.
Troubleshooting
The tartare is too dry.
Add an extra spoonful of Worcestershire sauce or a drizzle of olive oil.
The flavor is too salty.
Rinse the capers and pickles lightly, then add a bit more meat.
The meat browns quickly.
Work quickly, keep the meat on ice and serve immediately.
Storage
Refrigerator: Store covered in the refrigerator for up to 24 hours. Consume quickly.
Freezer: Not recommended; the meat texture deteriorates.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Prepare the condiments (onion, pickle, capers, parsley) the day before and keep them chilled.
- Cut the meat just before service to ensure freshness.
Last updated: August 21, 2026






