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A fresh, crisp Korean‑style apple salad tossed in a light soy‑sesame dressing with a hint of gochugaru. Perfect as a light side dish or snack, this recipe brings together sweet apple, savory soy, and nutty sesame for a quick, healthy bite.
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Everything you need to know about this recipe
Apples are not a traditional Korean fruit, but modern Korean cuisine often incorporates fresh fruit into side dishes (banchan) for balance and texture. Apple salads with a light soy‑sesame dressing reflect the Korean emphasis on harmony between sweet, salty, and spicy flavors.
In Korean cuisine, fruit‑based banchan can include sliced Korean pear (bae), persimmon, or cucumber with a soy‑vinegar dressing. Each region may add local spices, such as gochugaru in the south or fermented sauces in the north, creating subtle flavor differences.
When served as a banchan, the apple salad is placed in a small communal bowl alongside other side dishes, allowing diners to take a bite between rice and main courses. It is usually served at room temperature or slightly chilled.
Fruit‑based side dishes like this are popular during festive meals such as Chuseok (Korean Thanksgiving) and family gatherings, where a balance of flavors and fresh textures is appreciated alongside richer meat dishes.
The salad pairs beautifully with grilled bulgogi, spicy kimchi jjigae, or a simple bowl of bibimbap. Its crisp sweetness balances the heat and richness of these classic Korean mains.
The combination of sweet apple, savory soy sauce, nutty sesame oil, and a hint of gochugaru creates a harmonious blend of sweet, salty, and mild heat—an embodiment of the Korean principle of balanced taste (umami, sweet, sour, salty, bitter).
Common mistakes include slicing the apple too thick, which makes it hard to coat, and over‑mixing the dressing, which can cause the honey to crystallize. Also, adding too much gochugaru can overpower the delicate apple flavor.
Toasted sesame oil provides a deep, nutty aroma that complements the sweet apple and balances the salty soy sauce, whereas regular (untoasted) sesame oil is milder and would not give the characteristic Korean flavor profile.
Yes, you can prepare the dressing up to a day ahead and keep it in a sealed jar. Slice the apple just before serving or toss it with a little lemon juice to prevent browning, then store the mixed salad in an airtight container in the refrigerator for up to 2 days.
The apple slices should be uniformly thin, glossy from the dressing, and retain a crisp bite. The dressing should coat the fruit lightly, leaving a subtle sheen, and the toasted sesame seeds should appear golden and slightly scattered on top.
Since this dish is not cooked, "done" means the apple slices are fully coated with the dressing, the flavors have melded (about 5 minutes of tossing), and the sesame seeds are evenly distributed.
The YouTube channel Colour Talkies focuses on quick, colorful, and easy‑to‑follow home cooking videos that often blend global flavors with simple, everyday ingredients, making fun meals accessible to beginners.
Colour Talkies emphasizes vibrant presentation, minimal equipment, and step‑by‑step guidance, encouraging viewers to experiment with flavors while keeping recipes approachable and budget‑friendly.
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