Easy Gyeran Mari - Korean Egg Roll

Ingredients

• 4 large Eggs (room temperature)
• 2 oz Ham (finely chopped)
• 1 small Carrot (peeled and finely chopped)
• 2 stalks Green Onions (finely chopped)
• 1 tsp Sesame Oil (to flavor the egg mixture)
• ½ tsp Salt (adjust to taste)
• 1 tbsp Cooking Oil (for greasing the pan (vegetable or canola))

Instructions

1. Prepare the fillings

   Finely chop the green onions, ham, and carrot on a chopping board.

   Time: PT5M

2. Beat the eggs and combine

   Crack the eggs into a mixing bowl, add the chopped ham, carrot, green onions, sesame oil, and salt. Whisk until well combined.

   Time: PT5M

3. Heat the pan

   Lightly grease the non‑stick skillet with cooking oil and place over medium‑low heat.

   Time: PT2M

   Temperature: Medium-low

4. Cook the first thin layer

   Pour just enough egg mixture to coat the bottom of the pan in a thin layer (about ¼ cup). Cook 2‑3 minutes until the egg is set and no longer runny.

   Time: PT3M

   Temperature: Medium-low

5. Roll the first layer

   Using a spatula, gently loosen the edges, then roll the egg toward the center of the pan, pressing lightly to seal.

   Time: PT2M

6. Add the second layer

   Pour another thin layer of the egg mixture over the rolled egg, spreading evenly. Cook 2‑3 minutes until set.

   Time: PT3M

   Temperature: Medium-low

7. Continue rolling and layering

   Repeat the rolling and adding thin layers until all egg mixture is used, usually 3‑4 layers total.

   Time: PT5M

   Temperature: Medium-low

8. Seal the final edge

   Turn the roll onto its side in the pan to seal the last edge and give it a smooth finish.

   Time: PT2M

9. Slice and serve

   Transfer the rolled egg onto a cutting board and slice into bite‑size pieces (8‑10). Arrange on a plate and serve warm or at room temperature.

   Time: PT3M

Nutrition Facts

Calories

150

Protein

10g

Carbohydrates

5g

Fat

9g

Fiber

1g