Lamb, Fig, Honey and Feta Spring Rolls
Lamb, Fig, Honey and Feta Spring Rolls is a medium Mediterranean recipe that serves 4. 460 calories per serving. Recipe by Papa en Cuisine on YouTube.
Prep: 30 min | Cook: 14 min | Total: 54 min
Cost: $19.25 total, $4.81 per serving
Ingredients
- 6 pieces Fresh figs (cut into small dice)
- 400 g Lamb leg (cut into thin strips)
- 1 c. à soupe Mountain honey (preferably mountain honey)
- 1 c. à café Dried oregano (or fresh oregano)
- 100 g Feta (crumbled)
- 10 leaves Rice paper sheets (soaked in warm water before use)
- 3 c. à soupe Olive oil (for cooking and frying)
- 100 g Greek yogurt (for the sauce)
- 1 c. à soupe Fresh mint (chopped, for the sauce)
- 1 pinch Fleur de sel (for the sauce)
Instructions
Prepare the lamb
Cut the two slices of lamb leg into thin strips, as thin as possible.
Time: PT5M
Sauté the lamb
Heat a drizzle of olive oil in a pan over medium heat and sauté the lamb strips for 3 to 4 minutes until lightly golden but still tender.
Time: PT4M
Cut the figs
Wash the figs, remove the stems and cut them into small dice.
Time: PT5M
Simmer the filling
Add the fig dice, oregano and the tablespoon of honey to the lamb in the pan. Mix well and let simmer for 5 minutes so the flavors meld.
Time: PT5M
Incorporate the feta
Sprinkle the crumbled feta over the mixture, stir once more to incorporate it lightly.
Time: PT2M
Prepare the rice papers
Fill a bowl with warm water. Soak each rice paper sheet for 10 seconds until it becomes pliable, then place it on a damp kitchen towel.
Time: PT5M
Assemble the spring rolls
Place a tablespoon of filling in the center of each sheet, fold the sides then roll tightly like a spring roll.
Time: PT10M
Fry the spring rolls
Pour enough olive oil into the deep pan to reach a depth of 1 cm. Heat over medium‑high heat (about 180°C) and add the rolls. Turn them regularly for 3 to 4 minutes until golden.
Time: PT5M
Temperature: 180°C
Prepare the mint sauce
In a bowl, mix the Greek yogurt, a pinch of fleur de sel and the chopped fresh mint.
Time: PT3M
Serve
Place the hot rolls on a plate, serve with the mint sauce and enjoy immediately.
Time: PT1M
Nutrition Facts
- Calories
- 460
- Protein
- 20 g
- Carbohydrates
- 30 g
- Fat
- 25 g
- Fiber
- 4 g
Dietary info: gluten‑free, high protein
Allergens: lactose (feta, yogurt), honey (for people allergic to pollen)
Last updated: April 7, 2026






