Lentil and Chickpea Rice Bowl
A hearty, vibrant, and easy plant-based rice bowl featuring brown rice, lentils, smoky roasted chickpeas, fresh vegetables, and a creamy tahini-zatar dressing. Perfect for a satisfying lunch or dinner.
EasyMiddle Eastern-inspiredServes 3
Printable version with shopping checklist
Source Video
25m
Prep
1h
Cook
10m
Cleanup
1h 35m
Total
Cost Breakdown
Total cost:$6.34
Per serving:$2.11
Critical Success Points
- • Cook Rice and Lentils
- • Steam Rice and Lentils
- • Roast Chickpeas
- • Assemble Bowl
Safety Warnings
- • Use caution when handling hot baking tray and pot.
- • Be careful when chopping vegetables to avoid cuts.
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