Testing a Crazy Lettuce Hack from TikTok!
Testing a Crazy Lettuce Hack from TikTok! is a easy American recipe that serves 2. 15 calories per serving. Recipe by Hey It's Honeysuckle on YouTube.
Prep: 6 min | Cook: PT0M | Total: 10 min
Cost: $1.50 total, $0.75 per serving
Ingredients
- 1 head Lettuce (Romaine or Iceberg, washed and dried)
Instructions
Wash the Lettuce
Rinse the lettuce head under cold running water, separating the outer leaves to remove any dirt, then spin dry in a salad spinner or pat with a clean kitchen towel.
Time: PT2M
Trim the Base
Place the lettuce on the cutting board and use the chef's knife to cut off about 1 inch of the stem end to create a flat base.
Time: PT1M
Remove the Core by Slamming
Hold the lettuce firmly by the trimmed base with one hand, then quickly slam the opposite end onto the countertop or cutting board. The core should pop out cleanly.
Time: PT1M
Separate Leaves and Discard Core
Pull the lettuce leaves apart, discarding the extracted core. Rinse the leaves again if any bits of core remain.
Time: PT1M
Store or Serve
Place the cleaned leaves in a large bowl, cover with a damp paper towel, and store in the refrigerator until ready to use, or serve immediately in salads, sandwiches, or wraps.
Time: PT1M
Nutrition Facts
- Calories
- 15
- Protein
- 1 g
- Carbohydrates
- 3 g
- Fat
- 0 g
- Fiber
- 1 g
Dietary info: Vegan, Vegetarian, Gluten-Free, Low-Calorie
Last updated: April 20, 2026






