Cinnamon Roll Cake – Low Carb Keto Dessert Recipe

Cinnamon Roll Cake – Low Carb Keto Dessert Recipe is a easy American recipe that serves 9. 333 calories per serving. Recipe by Papa G's Low Carb Recipes on YouTube.

Prep: 25 min | Cook: 40 min | Total: 1 hr 15 min

Cost: $27.91 total, $3.10 per serving

Ingredients

  • 2 cups Almond Flour (for cake batter, sifted)
  • 1 teaspoon Baking Powder
  • 1/4 teaspoon Salt
  • 1/2 cup Powdered Erythritol (sweetener for cake batter)
  • 1/2 cup Unsalted Butter (room‑temperature, cut into cubes)
  • 2 large Eggs (lightly beaten)
  • 1 Egg Yolk (extra yolk for richness)
  • 2 tablespoons Water
  • 1/4 cup Sour Cream
  • 1 teaspoon Vanilla Extract
  • 1/4 cup Brown Sugar Substitute (for cinnamon swirl)
  • 2 tablespoons Ground Cinnamon
  • 2 tablespoons Almond Flour (for cinnamon topping)
  • 2 tablespoons Unsalted Butter (melted, for cinnamon topping)
  • 1/2 cup Powdered Erythritol (for icing)
  • 1 teaspoon Vanilla Extract (for icing)
  • 3 tablespoons Heavy Cream (add gradually to achieve drizzle consistency)

Instructions

  1. Prepare Baking Dish

    Lightly coat an 8x8 (or 9x7) inch baking dish with a thin layer of oil and set aside.

    Time: PT5M

  2. Mix Dry Ingredients for Batter

    In a medium mixing bowl combine 2 cups almond flour, 1 tsp baking powder, and 1/4 tsp salt. Whisk until smooth and free of clumps.

    Time: PT3M

  3. Cream Sweetener and Butter

    In a separate bowl add 1/2 cup powdered erythritol and 1/2 cup room‑temperature unsalted butter. Beat with an electric mixer on medium speed until the mixture is crumbly and well combined.

    Time: PT4M

  4. Add Eggs and Wet Ingredients

    Add 2 lightly beaten eggs and 1 egg yolk to the butter‑sweetener mixture. Then stir in 2 tbsp water, 1/4 cup sour cream, and 1 tsp vanilla extract. Mix until just combined, scraping the sides of the bowl as needed.

    Time: PT4M

  5. Combine Wet and Dry Mixtures

    Add half of the almond‑flour mixture to the wet ingredients, stir, then add the remaining almond flour. Mix until the batter is smooth and uniform.

    Time: PT3M

  6. Transfer Batter to Dish

    Pour the batter into the prepared baking dish. Smooth the top with a spatula and give the dish a few gentle shakes to level the batter.

    Time: PT2M

  7. Prepare Cinnamon Swirl Mixture

    In a small bowl combine 1/4 cup brown‑sugar substitute, 2 tbsp ground cinnamon, and 2 tbsp almond flour. Whisk to break up clumps, then stir in 2 tbsp melted unsalted butter until a moist crumbly mixture forms.

    Time: PT3M

  8. Swirl Cinnamon Mixture Into Batter

    Drop spoonfuls of the cinnamon mixture onto the top of the batter in several spots. Using a butter knife, gently swirl the mixture through the batter to create a marbled effect. Finish with a few more gentle shakes to flatten.

    Time: PT3M

  9. Bake the Cake

    Place the dish in the middle of a pre‑heated 350°F oven and bake for 38–43 minutes, or until the top is golden brown and a toothpick inserted near the center comes out clean.

    Time: PT40M

    Temperature: 350°F

  10. Cool Slightly

    Remove the cake from the oven and transfer the pan to a cooling rack. Let it cool for about 10 minutes while you prepare the icing.

    Time: PT10M

  11. Make the Cream Icing

    In a small bowl whisk together 1/2 cup powdered erythritol and 1 tsp vanilla extract. Gradually add 3 tbsp heavy cream, whisking until the icing reaches a pourable but slightly thick consistency.

    Time: PT5M

  12. Glaze the Cake

    Drizzle the warm icing over the still‑warm cake, allowing it to seep into the swirls. Let the cake sit for a few more minutes so the icing sets.

    Time: PT5M

  13. Slice and Serve

    Run a knife around the edges of the pan, then cut the cake into nine equal pieces. Serve warm or at room temperature.

    Time: PT2M

Nutrition Facts

Calories
333
Protein
8g
Carbohydrates
4g (net 2g)
Fat
25g
Fiber
3g

Dietary info: Low-Carb, Keto, Gluten-Free, Grain-Free, Nut-Based

Allergens: Eggs, Dairy, Tree Nuts

Last updated: April 17, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Cinnamon Roll Cake – Low Carb Keto Dessert Recipe

Recipe by Papa G's Low Carb Recipes

A soft, sweet cake that captures all the flavors of a classic cinnamon roll while staying under three net carbs per serving. Made with almond flour, a powdered erythritol sweetener, and a light cream icing, this low‑carb dessert is perfect for keto and gluten‑free diets.

EasyAmericanServes 9

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
49m
Prep
40m
Cook
11m
Cleanup
1h 40m
Total

Cost Breakdown

$27.91
Total cost
$3.10
Per serving

Critical Success Points

  • Cream the powdered sweetener with butter until crumbly to incorporate air.
  • Do not over‑mix the batter after adding the almond flour.
  • Swirl the cinnamon topping gently to keep distinct ribbons.
  • Bake until the top is golden brown and a toothpick comes out clean.
  • Achieve the correct icing consistency – thick enough to drizzle but not set too quickly.

Safety Warnings

  • Use oven mitts when handling the hot baking dish.
  • Be careful when mixing with the electric mixer; blades spin quickly.
  • Melted butter is hot – handle with care to avoid burns.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of low‑carb cinnamon roll cake in American keto cuisine?

A

Low‑carb cinnamon roll cake adapts the beloved classic cinnamon roll into a keto‑friendly dessert, reflecting the American low‑carb movement’s focus on enjoying traditional flavors while reducing sugar and grain intake.

cultural
Q

What are the traditional regional variations of cinnamon roll cake in the United States?

A

While the classic version uses wheat flour and sugar, regional keto adaptations replace flour with almond or coconut flour and sweeten with erythritol or stevia, preserving the cinnamon‑sugar swirl but cutting carbs dramatically.

cultural
Q

How is low‑carb cinnamon roll cake traditionally served in American keto gatherings?

A

It is typically served warm, sliced into generous pieces, and drizzled with a light cream glaze. It often appears at brunches, holiday breakfasts, or keto dessert tables alongside coffee or tea.

cultural
Q

What occasions or celebrations is low‑carb cinnamon roll cake associated with in American low‑carb culture?

A

The cake is popular for weekend brunches, birthday celebrations, and holiday gatherings where guests want a sweet treat without breaking ketosis.

cultural
Q

How does low‑carb cinnamon roll cake fit into the broader American low‑carb cuisine tradition?

A

It exemplifies the low‑carb philosophy of recreating comfort foods—like pastries and cakes—using nut‑based flours and sugar substitutes, allowing keto followers to enjoy familiar textures and flavors.

cultural
Q

What are the authentic traditional ingredients for low‑carb cinnamon roll cake versus acceptable substitutes?

A

Authentic ingredients include almond flour, powdered erythritol, unsalted butter, sour cream, and heavy cream. Acceptable substitutes are coconut flour (with extra eggs), Swerve brown sugar, and coconut oil for dairy‑free versions.

cultural
Q

What other keto‑friendly American dishes pair well with low‑carb cinnamon roll cake?

A

Pair it with a cup of bullet‑proof coffee, keto‑friendly scrambled eggs, or a side of avocado salad for a balanced low‑carb brunch.

cultural
Q

What makes low‑carb cinnamon roll cake special or unique in keto cuisine?

A

Its combination of a soft almond‑flour cake base with a cinnamon‑brown‑sugar swirl and a light cream glaze delivers the classic roll experience while staying under three net carbs per serving.

cultural
Q

What are the most common mistakes to avoid when making low‑carb cinnamon roll cake?

A

Common errors include over‑mixing the batter, using cold butter, and over‑swirling the cinnamon topping, which can dissolve the ribbons and produce a dense texture.

technical
Q

Why does this low‑carb cinnamon roll cake recipe use almond flour instead of coconut flour?

A

Almond flour provides a moist, tender crumb and a milder flavor that mimics wheat flour, whereas coconut flour absorbs more liquid and can make the cake dry if not balanced with extra eggs.

technical
Q

Can I make low‑carb cinnamon roll cake ahead of time and how should I store it?

A

Yes, bake the cake a day ahead, let it cool completely, then refrigerate in an airtight container. Reheat gently in the oven or microwave before serving, and add fresh icing if needed.

technical
Q

What does the YouTube channel Papa G's Low Carb Recipes specialize in?

A

Papa G's Low Carb Recipes focuses on creating delicious, low‑carb and keto‑friendly versions of classic comfort foods, providing step‑by‑step video tutorials that emphasize simplicity and flavor.

channel
Q

How does the YouTube channel Papa G's Low Carb Recipes' approach to low‑carb baking differ from other keto channels?

A

Papa G emphasizes minimal ingredient lists, uses readily available grocery items, and often incorporates familiar textures like almond‑flour cakes, whereas many other keto channels rely on more exotic ingredients or complex techniques.

channel

You Might Also Like

Similar recipes converted from YouTube cooking videos

Strawberry Cheesecake Churro Chimichamga
3

Strawberry Cheesecake Churro Chimichamga

A low‑carb, keto‑friendly twist on the classic chimichanga that combines creamy strawberry cheesecake filling with a churro‑style cinnamon‑sweet coating. Made with low‑carb tortillas, air‑fried to golden crisp, and finished with butter, cinnamon, and erythritol for a guilt‑free dessert.

28 minServes 4$10
American
Meal Prep Protein Cheesecake For The Entire Week
9

Meal Prep Protein Cheesecake For The Entire Week

A high‑protein, low‑calorie cheesecake perfect for post‑workout snacks or a healthy dessert. Made with fat‑free cream cheese, zero‑fat Greek yogurt, eggs and vanilla whey protein, it can be customized with chocolate, peanut butter, banana or fruit toppings.

1 hr 5 minServes 8$15
American
Creamy Cinnamon Roll Cake made LOW CARB using THESE shortcuts
4

Creamy Cinnamon Roll Cake made LOW CARB using THESE shortcuts

A low‑carb, gluten‑free coffee cake that mimics the sweet swirls of a cinnamon roll using a convenient keto cake mix, buttery cinnamon topping, and a light vanilla glaze. Perfect for a lazy Sunday morning with a cup of keto‑friendly hot cocoa.

1 hr 21 minServes 9$37
American (Keto)
Cinnamon Rolls in 90 Seconds! Sugar Free, Low Carb and Keto Friendly Recipe
3

Cinnamon Rolls in 90 Seconds! Sugar Free, Low Carb and Keto Friendly Recipe

A quick, single‑serve low‑carb cinnamon roll made in the microwave. Soft almond‑flour batter rises in just a minute, topped with a creamy low‑carb cream cheese frosting. Perfect for a keto-friendly dessert that satisfies cravings without derailing your diet.

14 minServes 2$2
American
Keto Cinnamon Rolls with Cream Frosting
4

Keto Cinnamon Rolls with Cream Frosting

These low‑carb cinnamon rolls are perfect for a keto diet. Made with cream cheese, mozzarella, coconut flour and a sugar‑free cinnamon‑butter filling, they are soft, fluffy, and topped with a light cream‑cheese frosting. The recipe yields eight satisfying rolls that are buttery, sweet, and guilt‑free.

49 minServes 8$18
American
Cinnamon Roll Cake 😋 Low Carb Cake Recipe
3

Cinnamon Roll Cake 😋 Low Carb Cake Recipe

A fluffy, low‑carb take on the classic cinnamon roll cake, made with almond flour, erythritol sweeteners, and whipped egg whites for a light texture. Finished with a light cinnamon‑butter topping and an optional low‑carb glaze, this dessert is perfect for keto or gluten‑free lifestyles.

1 hr 45 minServes 8$42
American
KETO CINNAMON ROLLS FROM SCRATCH IN 5 MINUTES
4

KETO CINNAMON ROLLS FROM SCRATCH IN 5 MINUTES

A single‑serve, low‑carb keto cinnamon roll that cooks in the microwave in under two minutes. Made with almond flour, Swerve, and a zero‑calorie brown‑sugar substitute, this fluffy roll has less than five net carbs and a creamy glaze—perfect for a quick keto snack or dessert.

10 minServes 1$9
American
Keto and Low Carb CINNAMON ROLL CAKE
3

Keto and Low Carb CINNAMON ROLL CAKE

A fluffy, low‑carb cinnamon roll cake that tastes like a cinnamon coffee cake but with a fraction of the carbs. Made with a simple batter, a buttery cinnamon swirl, and a rich cream cheese frosting, this dessert is perfect for keto and sugar‑free diets.

1 hrServes 8$5
American