Make-Ahead Freezer Breakfast Sandwiches
Make-Ahead Freezer Breakfast Sandwiches is a easy American recipe that serves 6. 190 calories per serving. Recipe by Natashas Kitchen on YouTube.
Prep: 32 min | Cook: 24 min | Total: 1 hr 11 min
Cost: $21.71 total, $3.62 per serving
Ingredients
- 8 large Large Eggs (room temperature)
- 0.25 cup Milk (any whole or 2% milk)
- 1 tablespoon Sour Cream (full-fat for richness)
- 0.5 teaspoon Salt (kosher or table salt)
- 0.25 teaspoon Black Pepper (freshly ground)
- 0.5 cup Shredded Mozzarella Cheese (generous amount, can use any meltable cheese)
- 6 pieces English Muffins (standard size, split in half)
- 2 tablespoons Unsalted Butter (melted for brushing muffin tops)
- 6 slices Slice Cheese (American, cheddar, or Swiss)
- 12 slices Deli Ham (good quality, can substitute turkey or chicken)
- 6 sheets Plastic Wrap (for individual wrapping)
- 1 bag Freezer‑Safe Bag (large enough for all sandwiches)
Instructions
Preheat Oven
Set the oven to 350°F and let it fully preheat.
Time: PT5M
Temperature: 350°F
Make Egg Mixture
In a large mixing bowl combine 8 large eggs, 1/4 cup milk, 1 tablespoon sour cream, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Whisk until smooth, then stir in 1/2 cup shredded mozzarella just to combine.
Time: PT5M
Butter Casserole Dish
Generously butter a 9x13-inch casserole dish so the egg bake releases easily.
Time: PT1M
Bake Egg Base
Pour the egg mixture into the buttered dish and bake in the center of the oven for 18–20 minutes, or until the top is set and a fingertip poke feels dry.
Time: PT20M
Temperature: 350°F
Prepare English Muffins
While the eggs bake, cut 6 English muffins in half with a serrated knife, place them cut‑side up on a baking sheet, and brush the tops with melted butter.
Time: PT7M
Cool Egg Base
Remove the baked egg from the oven and let it cool on a rack for about 12 minutes.
Time: PT12M
Broil Muffins
Set the oven to high broil. Broil the English muffin halves for 2–4 minutes, until the tops are golden and lightly crisp.
Time: PT4M
Temperature: high broil
Cut Egg Portions
Using a round pastry cutter (or a knife), cut the cooled egg bake into six even circles or squares.
Time: PT5M
Assemble Sandwiches
On each bottom muffin half place one egg circle, a slice of cheese, and two slices of ham (or turkey). Top with the toasted muffin half.
Time: PT5M
Wrap for Freezing
Wrap each sandwich tightly in plastic wrap, then place all wrapped sandwiches into a freezer‑safe bag. Label and freeze for 1–2 months.
Time: PT5M
Reheat (Optional)
To serve, thaw a sandwich in the refrigerator overnight or microwave from frozen on a plate lined with a paper towel for 60‑90 seconds.
Time: PT2M
Nutrition Facts
- Calories
- 190
- Protein
- 12g
- Carbohydrates
- 24g
- Fat
- 9g
- Fiber
- 1g
Dietary info: Contains gluten, Contains dairy, Contains eggs, Non-vegetarian
Allergens: Eggs, Dairy, Wheat, Soy
Last updated: April 14, 2026








