Mango Chamoy recipe. This stuff is actually healthy for you!

Mango Chamoy recipe. This stuff is actually healthy for you! is a medium Mexican recipe that serves 8. 50 calories per serving. Recipe by Daisy Campuzano on YouTube.

Prep: 20 min | Cook: 30 min | Total: 60 min

Cost: $6.47 total, $0.81 per serving

Ingredients

  • 2 cups Mango (ripe, peeled and diced)
  • 0.5 cup Dried Apricots (pitted and roughly chopped)
  • 0.5 cup Dried Prunes (pitted and roughly chopped)
  • 2 tablespoons Dried Hibiscus Flowers (also called flor de jamaica)
  • 2 tablespoons Chili Powder (Mexican style chili powder)
  • 1 teaspoon Lime Zest (zest of one lime)
  • 2 tablespoons Lime Juice (freshly squeezed)
  • 1 teaspoon Salt (regular table or sea salt)
  • 2 tablespoons Honey (adjust sweetness to taste)
  • 2 tablespoons Dried Mango (adds extra mango flavor, optional rehydrate)

Instructions

  1. Make Chili Lime Seasoning

    In a small bowl combine chili powder, lime zest, lime juice, and salt; stir until evenly mixed.

    Time: PT5M

  2. Combine Fruit, Hibiscus and Seasoning

    Place diced mango, chopped apricots, chopped prunes, dried hibiscus, and the chili‑lime seasoning into a saucepan. Add enough water to just cover the fruit (about 2 cups). Stir to combine.

    Time: PT5M

  3. Simmer the Mixture

    Bring the mixture to a gentle boil over medium‑high heat, then reduce to a low simmer. Cook uncovered for 30 minutes, stirring occasionally, until the fruit is very soft and the liquid has reduced slightly.

    Time: PT30M

    Temperature: 95°C

  4. Cool to Room Temperature

    Remove the saucepan from heat and let the mixture sit until it reaches room temperature, about 15 minutes.

    Time: PT15M

  5. Blend with Honey and Dried Mango

    Transfer the cooled mixture to a blender. Add honey and dried mango. Blend on high until smooth and thick.

    Time: PT5M

  6. Store the Chamoy

    Pour the finished chamoy into a clean jar, seal, and refrigerate. It will thicken further as it chills.

    Time: PT2M

Nutrition Facts

Calories
50
Protein
0g
Carbohydrates
12g
Fat
0g
Fiber
1g

Dietary info: Vegetarian, Gluten-Free

Allergens: Honey

Last updated: April 19, 2026

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Mango Chamoy recipe. This stuff is actually healthy for you!

Recipe by Daisy Campuzano

A vibrant, sweet‑tangy‑spicy Mexican chamoy made from fresh mango, dried apricots, prunes, hibiscus and a homemade chili‑lime seasoning. Simmered to concentrate flavors, then blended with honey and dried mango for a thick, antioxidant‑rich sauce perfect for fruit, veggies, or drinks.

MediumMexicanServes 8

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
32m
Prep
30m
Cook
10m
Cleanup
1h 12m
Total

Cost Breakdown

$6.47
Total cost
$0.81
Per serving

Critical Success Points

  • Simmer the fruit mixture for the full 30 minutes to develop depth of flavor
  • Allow the mixture to cool completely before blending to avoid pressure build‑up in the blender
  • Blend until the sauce is thick and smooth; do not strain

Safety Warnings

  • Hot liquid can cause burns; handle the saucepan with oven mitts
  • When blending hot mixtures, vent the blender lid slightly to release steam
  • Use a sharp knife carefully when chopping dried fruit

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of mango chamoy in Mexican cuisine?

A

Chamoy originated in Mexico as a blend of pickled fruit, chilies, and lime, traditionally made from apricots or plums. Over time, mango became a popular base, especially in coastal regions where mangoes are abundant, creating a sweet‑tangy‑spicy condiment used on fruit, snacks, and drinks.

cultural
Q

What are the traditional regional variations of chamoy in Mexican cuisine?

A

In central Mexico, chamoy is often made with dried plums (prunes) and hibiscus, while in the Yucatán coastal areas mango and tamarind are favored. Some regions add peanuts or sesame for texture, and the heat level varies from mild to very spicy depending on local chili preferences.

cultural
Q

How is mango chamoy traditionally served in Mexico?

A

Mango chamoy is drizzled over fresh fruit like mango slices, pineapple, or watermelon, used as a dip for cucumber sticks, and poured over snack mixes such as “chamoyadas.” It also flavors beverages like micheladas and aguas frescas.

cultural
Q

What occasions or celebrations is mango chamoy associated with in Mexican culture?

A

Chamoy is a staple at street fairs, family gatherings, and celebrations such as Día de los Muertos and quinceañeras, where colorful fruit platters featuring chamoy add a festive, flavorful touch.

cultural
Q

What other Mexican dishes pair well with mango chamoy?

A

Mango chamoy pairs beautifully with elote (Mexican street corn), fruit salads, grilled shrimp tacos, and even as a glaze for pork carnitas, adding a bright contrast to rich, savory flavors.

cultural
Q

What makes this homemade mango chamoy special compared to store‑bought versions?

A

Making it at home lets you control the sweetness, heat, and thickness, avoiding the watery, overly sugary store versions. The addition of dried apricots, prunes, and hibiscus boosts antioxidants and gives a deeper, more complex flavor profile.

cultural
Q

What are the most common mistakes to avoid when making mango chamoy?

A

Common errors include over‑blending which can make the sauce too thin, not simmering long enough so the fruit doesn’t break down, and blending while the mixture is still hot, which can cause pressure buildup and splatter.

technical
Q

Why does this recipe use a 30‑minute simmer instead of a quick microwave blend?

A

The gentle simmer extracts the natural pectin from the dried fruit and hibiscus, creating the characteristic thick, glossy texture. A microwave would not develop the same depth of flavor or proper consistency.

technical
Q

Can I make mango chamoy ahead of time and how should I store it?

A

Yes, the chamoy can be prepared up to three days in advance. Store it in a sealed jar in the refrigerator; it will thicken and the flavors will meld, becoming even more delicious.

technical
Q

What does the YouTube channel Daisy Campuzano specialize in?

A

The YouTube channel Daisy Campuzano focuses on vibrant, health‑forward Latin American recipes, often highlighting fresh fruits, bold spices, and easy‑to‑make sauces that bring authentic flavors to home kitchens.

channel
Q

How does the YouTube channel Daisy Campuzano's approach to Mexican cooking differ from other Mexican cooking channels?

A

Daisy Campuzano emphasizes nutritious twists on classic Mexican street foods, using whole‑food ingredients like dried fruit and homemade spice blends, whereas many other channels stick to traditional recipes that may rely on processed condiments.

channel

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