Самое сухое и не вкусное мясо – оленина, если ее неправильно приготовить!
Самое сухое и не вкусное мясо – оленина, если ее неправильно приготовить! is a easy Russian recipe that serves 4. 950 calories per serving. Recipe by Азбука Севера on YouTube.
Prep: 2 hrs 15 min | Cook: 5 min | Total: 2 hrs 35 min
Cost: $34.10 total, $8.53 per serving
Ingredients
- 1.5 kg Venison Loin on the Bone (Trimmed, kept bone‑in for flavor; cut into 2‑3 cm thick medallions)
- 500 ml Rye Kvass (Unpasteurized, lightly carbonated; provides acidity and tenderizing power)
- 2 tbsp Coarse Korean Salt (Large‑grain salt (often called "kimchi salt"), adds crunch and flavor)
- 2 tbsp Fresh Horseradish (Finely grated; gives the characteristic Siberian bite)
- to taste Finishing Salt (Light sprinkle after grilling, optional)
Instructions
Slice the Venison
Place the venison loin on a board and cut between the ribs into thick medallions (about 2‑3 cm), creating uniform "pistolets".
Time: PT5M
Make the Marinade
In a large bowl combine the rye kvass, coarse Korean salt, and grated fresh horseradish. Stir until the salt dissolves completely.
Time: PT5M
Marinate the Meat
Arrange the venison medallions in the bowl (or a sealable container) and pour the kvass‑horseradish mixture over them, ensuring every piece is fully submerged.
Time: PT2M
Cold Marination
Place the sealed container in the refrigerator (or another cool place) for exactly 2 hours.
Time: PT2H
Dry the Meat
After marinating, remove the medallions and pat them dry with paper towels.
Time: PT5M
Preheat the Grill
Heat the grill (or grill pan) to 230 °C (450 °F).
Time: PT10M
Temperature: 230°C
Grill the Venison
Place the medallions on the hot grill and cook for exactly 5 minutes total, turning once after 2½ minutes.
Time: PT5M
Temperature: 230°C
Rest and Finish
Transfer the grilled meat to a plate, let it rest for 2 minutes, then sprinkle a pinch of finishing salt if desired.
Time: PT2M
Slice and Serve
Slice the rested venison against the grain, arrange on a serving platter, and enjoy while warm.
Time: PT3M
Nutrition Facts
- Calories
- 950
- Protein
- 90 g
- Carbohydrates
- 5 g
- Fat
- 30 g
- Fiber
- 0 g
Dietary info: Paleo, Keto, Gluten-Free, Dairy-Free
Allergens: Horseradish
Last updated: April 25, 2026






