Meatloaf with bourbon and maple syrup sauce
Meatloaf with bourbon and maple syrup sauce is a medium French recipe that serves 6. 450 calories per serving. Recipe by Chef Michel Dumas on YouTube.
Prep: 50 min | Cook: 1 hr 10 min | Total: 2 hrs 15 min
Cost: $32.40 total, $5.40 per serving
Ingredients
- 1 kg Mixed ground meat (beef, pork, chicken) (Mix 400 g of beef, 300 g of pork and 300 g of chicken)
- 200 g Stale bread (Cut into cubes and soaked in milk)
- 100 ml Whole milk (At room temperature)
- 24 g Fine salt
- 4 g Ground black pepper
- 8 tranches Smoked bacon (For the top of the meatloaf)
- 60 ml Bourbon (For the sauce)
- 60 ml Maple syrup (Pure, grade A)
- 50 g Unsalted butter (For garlic butter and sauce)
- 3 cloves Garlic (Minced)
- 100 ml Beef demi-glace (Concentrated, adds depth to the sauce)
- 1 bulb Fennel (Cut into ribbons)
- 200 g Baby carrots (Whole or halved)
- 200 g Cherry tomatoes (Cut in half)
- 2 units Potatoes (Medium, quartered)
- 100 g Roasted chestnuts (For garnish)
- 2 c. à soupe Olive oil
- to taste Additional pepper (For the sauce)
Instructions
Prepare the bread and milk
Cut the stale bread into roughly 1 cm cubes, place them in a bowl and cover with the milk. Let soak for 5 minutes.
Time: PT5M
Mix the meats and seasonings
In a large bowl, combine the mixed ground meat, salt, pepper, bourbon, maple syrup, melted butter, minced garlic, demi‑glace and the soaked bread. Mix by hand for 2 minutes until a homogeneous mixture forms.
Time: PT2M
Shape the meatloaf
Transfer the mixture into the meatloaf pan, shape into a uniform loaf. Place the bacon slices on top, pressing lightly so they adhere.
Time: PT5M
Preheat the oven
Turn on the oven and preheat to 350 °F (180 °C).
Time: PT10M
Temperature: 350°F
Cook the meatloaf
Place the pan in the oven and bake for 1 hour. Check doneness with a thermometer: internal temperature should reach 160 °F (71 °C).
Time: PT1H
Temperature: 350°F
Prepare the vegetables
While the meatloaf cooks, bring a large pot of salted water to a boil. Add the fennel, carrots, potatoes and cherry tomatoes and cook for 8‑10 minutes until tender. Drain and set aside.
Time: PT10M
Temperature: boiling water
Make garlic butter
In a small skillet, melt the remaining butter with the minced garlic over medium heat for 3 minutes until fragrant.
Time: PT3M
Temperature: medium
Prepare the bourbon‑maple sauce
In a saucepan, combine bourbon, maple syrup and demi‑glace. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally, until a glossy consistency is reached.
Time: PT20M
Temperature: medium
Rest the meatloaf
Remove the meatloaf from the oven, place on a board and let rest for 15 minutes before slicing.
Time: PT15M
Assembly and serving
Slice the meatloaf into about 2 cm thick slices. Arrange the hot vegetables around, drizzle with bourbon‑maple sauce and sprinkle with roasted chestnuts. Serve immediately.
Time: PT5M
Nutrition Facts
- Calories
- 450
- Protein
- 30 g
- Carbohydrates
- 25 g
- Fat
- 20 g
- Fiber
- 4 g
Dietary info: contains pork, contains beef, contains dairy products, contains gluten, high-protein
Allergens: gluten, lactose
Last updated: April 7, 2026




