The Most Flavorful Mediterranean Lamb Burger You’ll Ever Make (In Under 30 Minutes!)

Ingredients

• 1 lb Ground Lamb (prefer 80% lean for juiciness)
• 2 cloves Garlic (minced)
• 2 tablespoons Fresh Parsley (chopped)
• 2 tablespoons Fresh Mint (chopped, optional but recommended)
• 1 teaspoon Lemon Zest (freshly grated)
• 1 teaspoon Ground Cumin
• 1 teaspoon Ground Coriander
• 0.5 teaspoon Paprika
• 1 teaspoon Kosher Salt
• 0.5 teaspoon Black Pepper (freshly ground)
• 4 pieces Bio Burger Buns (buttery, soft; store‑bought or homemade)
• 1 large Tomato (sliced)
• 8 slices Pickles (dill or bread‑and‑butter, thinly sliced)
• 1 cup Salad Greens (curly greens, arugula, or romaine, loosely packed)
• 1 large English Cucumber (shredded and excess liquid pressed out)
• 1.5 cups Greek Yogurt (whole‑milk, plain)
• 2 tablespoons Lemon Juice (freshly squeezed)
• 0.25 cup Fresh Dill (chopped; can substitute parsley)
• 2 tablespoons Neutral Oil (avocado or canola, for oiling grill grates)

Instructions

1. Combine Lamb Patty Ingredients

   In a large mixing bowl add the ground lamb, minced garlic, chopped parsley, chopped mint, lemon zest, cumin, coriander, paprika, kosher salt, and black pepper. Using clean hands, gently fold the mixture until just combined; do not over‑mix.

   Time: PT10M

2. Shape Patties and Indent

   Divide the mixture into 4 equal portions. Shape each into a patty about 4 inches wide and ¾ inch thick. Press a shallow thumb‑indent in the center of each patty to promote even cooking.

   Time: PT5M

3. Chill Patties (Optional)

   Cover the formed patties with plastic wrap and refrigerate for at least 30 minutes or up to overnight. Chilling helps the patties hold their shape on the grill.

   Time: PT5M

4. Prepare Tzatziki Sauce

   Shred the cucumber, place in a strainer, and press out excess liquid with a spoon or clean kitchen towel. Transfer to a small mixing bowl and stir in Greek yogurt, lemon juice, minced garlic, chopped dill, kosher salt, and black pepper until smooth.

   Time: PT10M

5. Prep Toppings

   Slice the tomato, slice the pickles, and loosely pack the salad greens. Set everything aside for quick assembly.

   Time: PT5M

6. Preheat Grill

   Heat the grill to medium‑high, about 400–425 °F, and close the lid for 10 minutes to reach temperature.

   Time: PT10M

   Temperature: 400-425°F

7. Oil Grill Grates

   Using tongs, rub a folded paper towel dipped in neutral oil across the grill grates to prevent sticking.

   Time: PT1M

8. Grill Lamb Patties

   Place the patties on the grill and close the lid. Cook 3–4 minutes on the first side without moving. Flip and cook another 3–4 minutes for medium (internal 145 °F) or 5–6 minutes for well‑done (160 °F).

   Time: PT8M

   Temperature: 400-425°F

9. Rest Patties

   Transfer the cooked patties to a plate and let rest for 3 minutes to allow juices to redistribute.

   Time: PT3M

10. Toast Buns

    Place the buns cut‑side down on the cooler side of the grill for about 1 minute, until lightly golden.

    Time: PT1M

    Temperature: 400-425°F

11. Assemble Burgers

    Spread a generous spoonful of tzatziki on the bottom bun, add a tomato slice, a handful of greens, a grilled lamb patty, pickle slices, and finish with another spoonful of tzatziki on the top bun.

    Time: PT2M

Nutrition Facts

Calories

460

Protein

28 g

Carbohydrates

36 g

Fat

24 g

Fiber

2 g