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Millet Flour Pav (Gluten‑Free Indian Bread Rolls)
A soft, airy, gluten‑free version of classic Indian pav made with a blend of millet flours, arrowroot, and a touch of psyllium husk for binding. The rolls are proofed, baked with a light oil glaze for a golden crust, and can be garnished with sesame and flax seeds. Perfect for breakfast, snacks, or as a side for curries.
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Critical Success Points
- • Ensuring the psyllium husk is fully hydrated before adding dry flour
- • Avoiding over‑mixing the dough to keep it light
- • Proofing for the correct time and temperature (2 h at 40 °C)
- • Applying oil glaze at the right intervals for color and softness
- • Covering with a damp cloth for 4–5 hours after baking to retain moisture
Safety Warnings
- • Handle hot oven and hot oil with oven mitts
- • Yeast can cause a mild allergic reaction in sensitive individuals
- • Do not let the proofing dough sit longer than indicated, as it may become overly dense
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